7 standards for a woman's good figure in weight loss fashion

I. Chest beauty:

Medical aesthetics believes that women's curvy beauty is the most beautiful thing in the world. The most important thing about the curve of the human body is the three measurements, and the first measurement is the "chest circumference". Today, as people are becoming more and more critical about beauty, the beauty of breasts seems so important.

·The standards for breast bodybuilding include two parts: its own shape and the relationship between breast and shape. The former has the elasticity, fullness and fullness of the breast, color luster, local skin smoothness, nipple status, etc.; the latter mainly means that the relationship between the position, size and shape of the breast conforms to certain aesthetic rules.

·Common breast defects: micromastia, breast hypertrophy, macromastia, breast droop, breast droop graduation, asymmetrical breast, male and female breast, conical milk breast, inverted nipple, etc.

A woman's waist is obviously narrower than her crotch when viewed from the front, forming a large chest and a thin waist and a large crotch. When viewed from the side, the waist and buttocks form an obvious curve. According to an aesthetic point of view, a woman's waist and abdomen should be the thinnest among a woman's three circumferences. Its thickness directly affects a woman's beautiful curves and body shape.

II. Waist beauty:

·The beauty of the waist is mainly reflected in the smooth curve from top to bottom, as well as the beautiful curve that connects the shoulders and chest above and extends down the plump and raised buttocks. This curve is like a hyperbola of one leaf in mathematics. The reason why the body is beautiful is that the upper waist has concave points, and the lower waist gently expands towards the buttocks. It is this change that gives people's curves a beautiful feeling. The "bucket waist" looks stiff.

·Waist defects: The most typical one is the accumulation of too much fat in the waist, which makes the entire body lose its curve beauty. In addition, waist asymmetry also seriously affects the appearance.

III. Abdominal beauty:

In today's era, beauty and obesity seem to be two words with deep blood feud. Obese people will do whatever it takes to lose weight in order to gain the favor of beauty. Where is obesity most likely to get fat? With a big belly, middle-aged men can still use "rich" to cover up their shame. What about women? It is still a flat abdomen to retain beauty.

·Criteria accepted by most men and women: When viewed from the front, there should be two symmetrical depressions on both sides of the navel, which together with the navel depressions divide the abdomen into two parts. The chest circumference at the breast and the hip circumference at the waist line should be approximately equal to make the waist period soft. Viewed from the side, the abdomen should be symmetrical to the anterior part of the breast and the posterior part of the buttocks, forming an "S" shape.

·Types of abdomen that affect aesthetics: Fat accumulates and deposits in the lower abdomen and around the navel to form a suspended abdominal wall; a spherical abdominal wall is formed by the habit of expanding the abdominal wall and varying thickness of the subcutaneous tissue; lack of subcutaneous fat, and there is too much skin and wrinkles around the navel, making the abdominal skin slack.

IV. Back Beauty:

It is mainly the beauty of curves and muscle undulations, but also the beauty of contours when viewed from different angles from the side and front. The standards for women's back beauty generally refer to the moderate width of the back, appropriate proportion to the buttocks, plump muscles, undulating waist, obvious curvature, obvious spinal grooves, and less prominent subshoulder bones.

Beautiful back shape: Western women's backs are fully exposed, exposing most of the back or even the entire back to express the charm of the back. Oriental women's backs are also exposed more and more, but even when dressed, the beauty of the back is still an important part of women's beauty due to its large area.

Back defects mainly refer to: humpback, which is divided into juvenile humpback, occupational humpback, senile humpback and pathological humpback; concave back, flat back, round back, kyphosis, scoliosis, etc.

v. Beautiful buttocks

The buttocks occupy an important position in the beauty of women's human body due to their outstanding sexy characteristics. Many clothing designs, dance movements, bodybuilding performances, artistic creations, etc. deliberately exaggerate the buttocks to emphasize women's curves and sexy charm.

·The main requirements for hip beauty are: hip circumference is significantly larger than waist circumference. When viewed from the side, the curve at the junction between the buttocks and the waist and legs is obviously curved. When viewed from the back, the buttocks are in two perfect circles, the buttocks protrude backward without sagging, and the skin is smooth, tough and elastic. Women wear tights, skirts, and high heels, which are very effective in reflecting the beauty of the buttocks, while the beauty of the buttocks is also dependent on bodybuilding exercise.

·Types of buttocks that affect physical beauty: Fat deposition is concentrated towards the iliac ridge, making the waist appear thick; fat deposition is concentrated near the greater trochanter, so it is called abnormal fat accumulation at the greater trochanter; there is more fat accumulation at both ends of the gluteal fissure, and the buttocks stretch backwards.

vi. Beauty of legs:

The beauty of jade legs is very attractive to the opposite sex, whether dressed or naked. It is also important for a woman's overall beautiful figure, outline, curve, etc.

·Standard jade leg beauty generally includes: the overall length is more than half the height, the bones are upright, the appearance is round, no loose muscles and skin, the thickness is appropriate, the skin is elastic, the knees are round, and the bones are slender. The thighs and calves are stretched straight, the calves are longer, more than three-quarters of the length of the thighs, and the gap between the legs should not exceed 2 centimeters when they are closed. The bare feet are slender, round, without fat accumulation and skin slack, and have a small girth. These standards not only make the beauty of jade legs itself have high aesthetic value, but also make a woman's entire body appear slender, slender, and straight, and have a great impact on a woman's dynamic demeanor.

·Common leg defects include: X-legs with the feet separated by more than 1.5 centimeters when the knees are together, O-legs, and dwarfism.

VII. Beautiful standing posture:

The "slender" daughter can always give people unlimited imagination. As noble as lotus and as proud as plum. When a person does not speak, standing posture expresses her inner spirit.

·The correct stance is: balance the body weight and feet along the centerline (extending from the center of the head through the neck, shoulders, hips, knees and soles of the feet) to achieve a balance between weight and posture. In addition, you should also lift your head and keep your chin level with the ground; chest out your chest and relax your shoulders; and adduct your abdomen. A beautiful standing posture can reflect a person's positive and optimistic health spirit, and can also prevent fatigue and body deformation.

·Incorrect standing postures include: rigidity, chest bulge too much; stooping, body muscle tension is insufficient; back depressed or lordosis, abdomen bulges; shoulder drooping, kyphosis, back depressed and shoulders, scoliosis. (Internship Editor: Yan Lili)