Fashion reference to the wildly rumored weight loss methods in the entertainment industry

Nowadays, female celebrities no longer diet to lose weight. This unscientific method of weight loss has been eliminated, and eating more fiber foods instead of high-calorie foods has become popular. Recently, Taiwan's Magic Tea stickers have become very popular. It can be said to be a lazy way to lose weight. You can also lose weight when you sleep. So thin that you scream! In addition to being very active in diet and exercise, female stars use magic tea, body slimming, and popular reality shows to see their slimming effect.

Day 1: Have a cup of skimmed milk oatmeal for breakfast. Lunch spinach salad, a hard-boiled egg and a piece of bacon. For dinner, one pasta, salad, one ounce of crackers, and one pear.

Day 2: Breakfast 6 ounces of grapefruit juice, 1 hard-boiled egg, and half an English muffin with cream. For lunch, four ounces of roast beef served with one cold shredded cabbage. For dinner, one boiled chicken breast, two cups of spinach, one cup of fruit salad, and one cup of yogurt.

Day 3: For breakfast, a cup of cantaloupe, a slice of cheese, and four slices of rye biscuits. Lunch shrimp salad. For dinner, four-ounce roast beef kebabs are served with grilled onions, green peppers and mushrooms, a cup of rice, a cup of low-fat yogurt, and two apricots.

Day 4: Breakfast 6 ounces of orange juice, a piece of bacon, and half a piece of baked bagels with butter. A cup of clams pasta and salad for lunch. For dinner, six ounces of grilled fish, six tender asparagus, one salad, one piece of cheese, and one pear.

Day 5: One orange for breakfast, half a cup of skimmed milk oatmeal, and five raisins. For lunch, one cup of chicken soup, four slices of soda cakes, and one cup of fruit salad. For dinner, a baked potato with butter, a cup of boiled cabbage, an apple, and an almond.

Day 6: Breakfast half a cup of stewed beans, a hardboiled egg and an English muffin. Lunch consists of a fruit plate composed of kiwis, strawberries, and bananas, a piece of cheese, and a cup of spinach. For dinner, have a cup of rice, a cup of fried vegetables, a cup of popcorn and carrot strips. (Internship Editor: Yan Yugeng)