Magazine recommends 7 gadgets to reduce stomach

Can use some effective abdominal fat reduction tools, so that the effect is twice the result!

scroll wheel

This exercise equipment uses many finger pressure wheels to roll back and forth on the abdomen to add elasticity to the abdomen. It works very well when you use this between skipping rope and running.

Usage: The wheels face forward, and the waist belt faces back around the waist. The belt part can be adjusted to try to make the waist feel as free of burden. When exercising, you can use it in other sports, or you can use it alone. When used alone, the special handle is stuck between the wheel and the wheel, and then just grab the handle and slide it up and down.

adsorber

The exercise equipment made according to the principle of attaching a cylinder uses the pressure of air to easily remove fat globules, and the anions on the outside line come out from the inside.

Usage: Grab a part of the absorber that looks like a cup and pull it out. While pulling, press hard on the fat area on your stomach. Also, keep the skin on your stomach as clean as possible so that it can be easily absorbed. Then, if the skin is dry, it will not be easy to absorb. Try to keep a certain amount of moisture on the surface, which will make it easier to absorb.

Farm Body Farm slim Twister

Sitting on a rotating chair and rotating your waist is an exercise equipment that stimulates abdominal muscles. The effect of aerobic exercise for 3 minutes is the same as the effect of running for 20 minutes.

Usage: After sitting on a chair at the beginning of use, place your feet on the crossbar, and then rotate it left and right. After exercising for a period of time, if you have the gist, sit on the rotating chair and lift your feet up and rotate. This will help your body move more. Stand on the rotating chair and support the wall with your hands. Rotating left and right will also help your waist.

Swing Coach

Sitting on it and shaking it back and forth forward, backward, left, and right is a good exercise tool for your abdomen, waist, and back. Moreover, it is good for exercising the abdominal muscles, thighs and waist muscles.

Usage: Place the front handle towards the legs, then sit on it, and shake it back and forth forward, backward, left, and right, which stimulates all parts of the body.

hula hoop

The feature of this hula hoop is that water can be added on both sides. Because of the weight of water, the effect of exercise will double compared with ordinary hula hoops. There is also a wheel on one side of the hula hoop, which can stimulate the waist muscles when rotating.

Usage: Where water can be filled on the side of the hula hoop, in addition to water, rice or sand can also be filled. (The hula hoop will not rotate if it is not filled with water.) If you want to increase the intensity of exercise, you can add more water to increase the weight.

massager

Tie it around your waist and choose the intensity that suits you, and you can achieve the goal of thin your waist without exercising. If tied to the thigh, it is also very beneficial to the removal of leg dewy.

Usage: Tie it to your waist, open the button, and make it vibrate. It will stimulate the waist fat.

cushion

After sitting on the cushion, while swinging front, back, left and right, the abdominal muscles will be intensively exercised under the action of the air pressure in the cushion.

Usage: Sit in the center of the cushion and sway back and forth, left and right, until your waist, abdomen and other parts are fully exercised. (Internship Editor: Yan Lili)