Clever prevention of melasma under light

Cognition of melasma

Chloasma, also known as liver spots and butterfly spots, is a common localized light brown to dark brown pigmented skin disease that occurs on the face. It is more common among young and middle-aged women. It is generally believed to be related to abnormal metabolism of endocrine hormones. Patients with irregular menstruation, amenorrhea, chronic pelvic inflammatory disease, liver cirrhosis, chronic alcoholism, tuberculosis, elderly chronic bronchitis, chronic adrenal cortex dysfunction and tumors also have this syndrome; gravid melasma can dissipate within a few months after delivery, and can recur in the next pregnancy.

In addition, it is also related to the microecological imbalance of drugs, cosmetics, sunlight, nutrition and skin lesions. Skin damage often worsens in spring and summer and lessens in winter and autumn. In addition, various physical and chemical factors, such as freezing, laser, grinding, chemical peeling, scalding and other epidermal damage can also leave pigmentation. Traditional Chinese medicine believes that the occurrence of chloasma is related to internal injuries of seven emotions, tiredness of diet, and irregular menstrual blood in women. Emotional imbalance can cause stagnation of liver qi, and blood is qi stagnation, or stagnation of qi turns into fire, which invades the head and face, forming macula; liver disease and spleen, or spleen deficiency and liver damage, resulting in imbalance of the liver and spleen, and qi and blood cannot flow up, resulting in brown spots, excessive fatigue, irregular eating, loss of circulation of the spleen, stagnation of dampness, fumigation of the face, and the formation of macula. Chloasma can also occur when the body is deficient, or the atriums are frequent, or the yin is damaged for a long time, the yin essence of the liver and kidney is deficient, the head and face are lost, or the yin deficiency is deficient and the fire is inflamed, which burns the face. Prevent melasma

1. Do not expose yourself to the sun for a long time. Wear a sunshade or umbrella when going out. You can also apply titanium oxide cream or 10% para-aminobenzoic acid cream to exposed areas when going out.

2. If you suspect that the melasma is caused by certain drugs and cosmetics, you should stop using it and observe whether the melasma has worsened. It is best to be able to find the specific ingredients that cause melasma, and avoid using drugs containing this ingredient in the future. and cosmetics.

3. Eat more fresh fruits and vegetables: such as celery, spinach, day lily, black fungus, lotus root, apples, pears, watermelon, etc.

4. Eat less spicy and other irritating foods: coffee, cocoa, onions and garlic, cinnamon, peppers, pepper, etc. (Internship Editor: Liu Fu Xueyan)