Delicious slimming porridge is easy to lose weight

If you want to lose weight, diet control is the most important. Recommend low-calorie foods that can help you lose weight. Drinking porridge is a very good choice. Nutritional and delicious porridge not only fills your stomach but also beautifies you and lose weight. Why not?

Chinese cabbage and fungus porridge

Cooking fungus, cabbage and glutinous rice together can nourish the lungs and promote fluid, nourish yin and nourish the stomach, reduce blood fat and reduce blood pressure, and reduce fat and diuretic.

Tips for reducing fat: refreshing and reducing fat

Take 30 grams of fungus, 250 grams of cabbage, and 100 grams of glutinous rice, add water to boil, change to low heat and slowly cook until the rice grains are rotten, and then add a small amount of salt (Internship Editor: Jiang Yan)