The three-day slimming recipe will make you lose so much weight

The first day of selling meat

Breakfast: Half grapefruit, 1 piece of toast, 1 cup of black coffee

Lunch: 1 green salad, seafood pasta, 1 apple

Dinner: 1 bowl of brown rice, stir-fried meat with lettuce, winter melon and seaweed soup

Bread and brown rice contain carbohydrates, which can provide energy; grapefruit and apples contain potassium, vitamin C and cellulose, which can help digestion and absorption; coffee and kelp make diuretic, which can eliminate edema and burn fat.

Previous article： Weight loss people love the top 9 most extreme lean foods
Next article： 10 kinds of intestines clearing vegetables bid farewell to constipation and thin abdomen