Rain's recent photo was extremely thin, and fans cried out for their heartache! Who will look particularly good when slimming down?

A recent photo of South Korean king Rain Chung Ji-hoon, his cheeks are so thin that they are sunken and much haggard than before. He has lost 20 kilograms in three months, and he has really lost a lot of weight. Looking at this photo, fans cried out for their hearts.

Who will look particularly good when slimming down?

Regarding this issue related to appearance, it can only be said that it mainly depends on the face!

1. Look at the face shape

Under normal circumstances, if a fat person's head is very big and even his forehead is wide, then his face will not change too much when he loses weight.

Some Europeans and Americans have fat cheeks that support their faces when they become fat and grow wider. Although they also seem to have fat heads and brains, their head shapes have not changed, that is, their facial bones are still small and narrow. Therefore, when their facial fat is reduced, most Europeans and Americans will be handsome men and beautiful women with three-dimensional facial features and beautiful faces.

Simply put, if you have a "big face" or "big bone" face, no matter how thin you are, it is impossible to turn into a small-faced beauty.

"Big face"= wide forehead + enlarged masseter muscle + wide mandibular angle + wide cheeks (wide cheekbones)

When one person says you have a big face, don't care. When two people say it, don't take it to heart. When three people say it, your face may really be big.

2. Look at the nose

In fact, I originally wanted to talk about the five senses, but I think that the most important thing to do with the beauty of being slimming down should be the nose. The nose with a round nose and a wide nose can be called a fleshy nose. This kind of nose is easy to accumulate fat, and even if the whole body is reduced, the nose will basically not change.

For people with narrow noses, their noses will look better when they lose weight.

Will other parts of the five senses have an impact? In fact, it is very small:

Eyes: They may be squeezed by the fat on your cheeks and become smaller, so you will be more energetic when you lose weight.

Mouth: Less fat on both sides will make you smile better.

Let's not talk about eyebrows and ears, there is basically no effect.

3. Look at your chin

Some people describe the impact of the chin on appearance:

If the chin is well-proportioned and beautiful, even if the facial features are flat, the smooth and balanced facial outline will give people a clear and pleasing feeling. If the chin is short and retracted, it will destroy the brilliance of the face and add to the failure of the entire facial image.

Simply put, if your chin is still well-proportioned, plump and beautiful when you are fat, then it will look better when you are thin. But if your chin shrinks back when you are fat, your chin may be shorter when you lose weight, which means that your chin when you lose weight is likely to be less beautiful than when you are fat.

Of course, except for people whose chin and neck merge into one.

Every fat person will "look good" when he is thin!

In fact, as long as you can slim down, and it is healthy, you will be particularly "good-looking"!

For example-imagine being a woman whose original elephant legs have become chopstick legs that everyone envies, whose original bucket waist has become a small waist, whose original round and thick arms have become slender jade hands, and whose steps have become earth-shaking and light as a swallow.

This is simply a qualitative change. The fat man has become a clothes rack!!

Although no matter how fat or thin a person is, his bones and five senses will be there, after losing weight, his mental outlook and temperament will be much better, and he will become more optimistic and confident!

But, to be thin, you should be thin healthily, not extremely thin. Extreme thin has many hazards. What are there?

1. It is easier to regain weight after extreme weight loss.

Generally, rapid weight loss can make people lose 5 - 10 kilograms in a short period of time, but the weight lost in a very short period of time can easily regain weight, even heavier than before weight loss, and it is more difficult to lose weight again after weight loss. Weight, weight suddenly increases and decreases, just like yo-yo, suddenly goes up and down. This situation usually occurs in people who have habitually lost weight many times.

Excessive weight loss in a short period of time, such as losing 10 kilograms in 10 days; losing 5 kilograms in 3 days, etc., the early weight loss is the loss of body water, followed by the reduction of muscle and adipose tissue. The weight will of course be reduced, but when you regain weight, it all returns to the body in the form of fat. After you regain weight, you lose weight again, but each time it becomes heavier and more difficult to lose weight each time, creating a vicious cycle and the body fat mass becomes higher and higher.

2. It is easy to appear aging after being extremely thin

Young girls want to have a slim figure, but reckless excessive weight loss will make the skin rougher and rougher and make the crow's feet grow faster and faster.

Therefore, excessive weight loss can easily cause women to age easily. If you want to make your skin whiter and smoother, you must pay attention to keeping your body with enough fat and enough nutrients. After all, long-term weight loss can easily lead to a lack of various nutrients in the body, which can affect the skin.

3. It is difficult to get pregnant after being extremely thin

Too low weight or excessive weight loss will not only lead to malnutrition, but also have a greater impact on endocrine, which in turn causes problems such as menstrual disorders. During this time, the chance of conception will naturally decrease.

If you want to regulate endocrine secretion to normal, the process will be relatively long, and it will take at least a few months. However, the same is about weight loss, the results of healthy and stable weight loss and too fast weight loss are completely different.

4. Severe weight loss leads to amenorrhea in women

The normal operation of the human endocrine system depends on the stability of hormone levels, while balancing hormone levels requires the support of nutritional raw materials-sugar, fat, protein, vitamins, etc.

However, people who lose weight excessively eat very little meat, rice, or only eat fruits and vegetables for a long time, and some even go on extreme diets, resulting in insufficient nutrient intake and low energy in the human body. That is to say, there are not enough nutritional materials for the synthesis of hormones, and hormone levels are low for a long time, causing serious chaos in the endocrine system, which in turn leads to amenorrhea.

5. Hair loss is easy to occur after extreme weight loss

Many girls during the weight loss period find themselves starting to lose their hair. This is because rapid weight loss leads to insufficient nutrient intake, resulting in abnormal metabolism in the body, which can seriously cause hair loss, yellow hair color, dry hair, etc., and the skin will also be affected by deficiencies of nutrients or abnormal hormone metabolism, resulting in poor skin quality, roughening, and prone to acne.