Xie Na rides a bicycle at night just to lose weight?
What happened to Xie Na riding a bicycle at night?
Recently, Xie Na posted a video of riding a bicycle without makeup. Netizens thought of Xie Na's previous vest flag. It seems that Sister Na is really working hard to lose weight! In the early morning of July 25, Xie Na posted a video of riding a bicycle late at night on Weibo, and also shouted,"Cycling at night, thin, hello." In the video, she wears a baseball cap and dresses up casually. She not only rides a bicycle at night, but also sings the happy family song "Happy You Know" in Happy Camp. She is in a very good state. What is particularly interesting is that in the video, Sister Na still didn't forget to be naughty and shouted to her fans,"Come out quickly, come and meet me."
It is unclear when Xie Na rode her bicycle at night and the specific location is currently unknown. Xie Na rode her bicycle at night and appeared naked. Xie Na, who recorded the video, seemed to be full of confidence. She visually observed that the vest line flag would soon be realized! Xie Na has been working hard to lose weight since her comeback. For this reason, she once made an agreement with netizens on social platforms to "develop a vest line within three months starting from June 8"! It seems that riding bicycles at night this time is also to work hard!
Although Xie Na recovered quickly after giving birth to her child, some netizens pointed out that she did gain significant weight before giving birth. For stars, it is important to maintain their figure and perfect condition on camera, and Sister Na, who has always been very hardworking and positive, has also resolutely set a flag to express that she must be thin. Xie Na, who was riding late at night without makeup, was sweating profusely. She had worked very hard. Come on, Sister Na!
Xie Na's postpartum meal
Xie Na gave birth to twin daughters not long ago, and her status was upgraded from wife to hot mom. She was full of happiness. But Sister Na, who was delivered by Caesarean section, recovered after delivery was not so easy. Recently, some netizens revealed that Sister Na was suffering in pain like other mothers who had a Caesarean section in the three days after giving birth to her child. After a caesarean section, the nurse needs to constantly press her stomach to help exhaust her breath and drain lochia. In addition to enduring the pain of the wound, she also has to endure the pain of uterine contractions. Looking at the news from netizens and thinking about Sister Na's pain, I have to sigh that every mother is so brave and great.
After surviving these painful days, she was finally able to take a good confinement period. Sister Na's assistant "shared" her confinement meal with everyone. Sister Na, who enjoys professional care at the confinement center, naturally does not need to mention her post-natal conditioning, and she must be quite meticulous. The postpartum conditioning of pregnant women is mainly through diet, so it does not seem nutritious, but the green vegetable porridge, which is easy to digest and absorb, is very suitable for Sister Na, who needs to rest after just completing a caesarean section and ending the painful and uncomfortable exhaust phase.
Whether it is a pregnant woman who has undergone natural childbirth or caesarean section, she will bleed during childbirth. From the perspective of traditional Chinese medicine, this is a process that consumes gas, harms blood, and is deficient in both qi and blood. Confinement can help pregnant women improve their bodies and recover their vitality. As long as a reasonable diet is used to prepare professional postpartum meals and adequate rest, it will not only help pregnant women restore their health, but also allow them to restore their prenatal figure and avoid being a "big bellied woman".