How did Du Chun manage to lose 16 pounds?
Recently, Du Chun participated in the program "I Am an Actor" and was discovered by netizens that he lost 16 pounds. He said that Du Chun was so thin that "my mother no longer recognized her." Du Chun also responded on Weibo that it was really him.
In the second season of "The Birth of an Actor","I Am an Actor" broadcast on the evening of September 8, some netizens discovered that Du Chun had lost a lot of weight. They all said they couldn't recognize him and shouted: "Is this really Du Chun?" Subsequently, the word quickly topped the hot search list. In response, Du Chun posted a Weibo response last night saying,"It's really me." This morning, he sent another long reply, saying that the new word "P Mom Don't Recognize" popularized by netizens was very interesting. He said: "The weight loss of 16 pounds to 'I don't know my mother' is for the role in the play, and it is also for the sake of slowing down... I have slowed down for two years just to become a brand new self, and now I have made this preparation. I look forward to being able to carry and perform more breakthrough roles, so I am here to tell all the excellent directors and tell everyone how different Du Chun is now from the past."
Looking back at Du Chun's recent Weibo accounts, most of them were photos he posted in the gym. He also tweeted: "Wherever you go, wherever you practice. Filming is about to become a sideline." This time, he appeared in "I Am an Actor". After losing 16 pounds, he grew a beard again. No wonder netizens would call him "I can't recognize it" and "forced" Du Chun to send two Weibo replies in succession. In response, netizens sent blessings and encouragement in their comments: "Come on, a new start, I believe you can do better! You are an actor!"
How did Du Chun slim down the
Du Chun lost weight because of filming. In fact, celebrities often need to gain weight or lose weight in a short period of time due to work. Especially in a short period of time, it is actually very difficult. Let's learn the skills.
"I Am an Actor" started broadcasting on September 8. Du Chun and Song Yang challenged the scene of "Military Division Alliance" as PK players. In the end, Du Chun successfully advanced and excited fans. Compared with promotion, people are more concerned about the change in Du Chun's image. The former jade-faced young man has turned into the current tough guy uncle, which is a bit off guard! Du Chun even lost a sharp chin. At the scene, Du Chun revealed that he had lost 16 pounds, which can be said to be very desperate. After all, Du Chun is already 40 years old this year. At this age, it would be unrealistic and uncreative to rely solely on appearance to attract netizens. Therefore, change has become what Du Chun wants to do most now. Therefore, Du Chun is addicted to fitness, and his appearance has changed a lot after he lost weight. In addition, he has grown a beard in recent filming, and his image has become more rigorous. In addition, his hairstyle with split hair can be said to have changed a lot!
Du Chun spent two years actively exercising and working hard to settle down. As soon as he appeared, he was truly stunning. Netizens also said that P's photo was not recognized by his mother, because many people really couldn't believe that this was the Du Chun from before. But he said that he only lost 16 kilograms of weight. He was really Du Chun. He stood up and claimed himself. It was so cute.
Du Chun has lived in a very generous family since he was a child, and he is still a second-generation star. His father is a famous actor Du Zhiguo, and his mother Yang Li is a famous dancer. However, it is a quite perfect family. When he was 11 years old, he was admitted to a professional dance class. After practicing on the stage for 6 years. No wonder his body shape is so perfect. It should be the prototype of practicing dancing when he was a child. After fitness, his muscles and lines are also super perfect. This is where he originally lived.
Star thinning method
1. Deng Chao previously updated his Weibo account to take a recent photo, showing a sharp face and chin. After successfully losing weight, he generously shared the weight loss secret. The attachment said: "Two meals a day, no dinner, less oil and salt, try to boil it in water, mainly vegetables, chicken and shrimp, exercise for one hour a day, 15 days, 10 kilograms, no thanks."
2. Zhao Liying advocates healthy and correct ways to lose weight. In order to lose weight healthily, she insists on eating a light diet at every meal and strictly controls the amount of oil in her diet. When going out for dinner, she also insists on a light diet. She would put a bowl of water next to her and rinse the vegetables with water before eating them. In addition, she will appropriately reduce her food intake. When she feels hungry, she will eat some low-calorie snacks to cushion her stomach, or divert her attention by exercising, chewing gum and other methods. When eating on the set, Zhao Liying would stick to her eating habits, drinking soup first, eating low-calorie food first, and then eating.
3. Yan Ni's way to lose weight is to skip dinner. In an interview, she herself said that she enjoys the feeling of being hungry.
4. Sun Honglei lost 36 pounds a month in order to take the Chinese opera exam: he ran 15 kilometers a day and danced ballet jumps 500 to 1,000 times in the school greenhouse. Handsome Lei Lei is so cruel to him!
5. Yuan Shanshan is an actress who still has plans for losing weight. She still remembers that she took pictures and gained weight in a costume drama. With the suggestions of countless netizens, fortunately, even though she saved herself, she created her own weight loss method after the vest line. Recently, she also posted a photo on Weibo that explains the truth and her experience in losing weight and maintaining her figure. The queen of the vest line finally began to impart experience. In the photo, she wore a set of sportswear and practiced handstand. Her slender waist, long legs, and good figure are undoubtedly revealed. In addition to exercise, she said that diet must be particularly particular. Among them, she must have less salt and less sugar. She shared that her diet menu would be very light, but it would not make hungry people feel dizzy. Occasionally, you can still indulge yourself and eat hot pot. The six words to summarize the essence are to stop your mouth and start your legs.