Actress juice method to lose weight

Ryoko Hiroshi: The slim and slender idol beauty Hiroshi Ryoko, who eats fruits and vegetables as the main food in the lunch box, is not born with such a slender figure. In order to maintain her beauty in front of the camera, Hiroshi Ryoko often brings her own lunch box to eat when she is in the film factory. The lunch box contains fruits and vegetables as the main food, such as oranges, lotus roots, mushrooms, eggplant, lettuce, etc. She said that the body needs vegetables very much, and eating vegetables is also beneficial for beauty and fitness.

Maggie Cheung: For lunch, I only chose fruit juices, fruits and a small sandwich. The beautiful beauty Maggie Cheung's beautiful and perfect skin left a deep impression even in the desert. People can't help but sigh that the traces of time seem to have never stopped on Maggie Cheung's face. Maggie Cheung is extremely particular about diet. She shuns fried and all thick-flavored foods, and tries to choose light and fresh flavors. This is her principle in choosing foods. She said: "Meals are usually small amounts for a professional actor, and 'water' is far more important to us than 'meal'; my dinner is as simple as possible, and toast, apples, etc. can be my dinner. "She often chooses juice, fruit or a small sandwich for lunch. Perhaps because of this, her body has always remained so exquisite and slender.

Jolin Tsai: She only eats fruits and whole-wheat crackers, the singer Jolin Tsai is not actually fat. She is even thinner compared to ordinary girls. However, she has a round face and is at a disadvantage on camera. So Jolin Tsai relied on eating only fruits and whole-wheat crackers to lose weight, which has been reduced from more than 40 kilograms when she first debuted to 38 kilograms, which is almost the weight of a little girl. After successfully losing weight, Jolin Tsai only eats these two things in order to maintain it.

Zheng Xiuwen: She only needs a plate of lettuce salad a day. Zheng Xiuwen, a post-celestial singer, has successfully transformed from a chubby girl into a skinny beauty. In order to dress well and image in front of the curtain, she has been hungry for many years. For example, during rehearsal, she is usually busy from morning to night. All day long, she only needs a plate of lettuce salad. Therefore, Zheng Xiuwen hopes that one day when she is no longer an artist, she can indulge her appetite and eat well.

Zhou Hui: Zhou Hui, a powerful singer who doesn't eat snacks, only eats fruits and drinks juice and seems to be able to make a pleasant sound all over her body. In order to go to Malaysia to participate in the first Chinese Golden Melody Awards, she has worked very hard to lose weight. She has stipulated that she can only eat fruits and drink juice every day. Even her favorite milk tea has been banned.

Jialing Liu: The beautiful woman Liu Jialing only drank a glass of juice in the morning. She has always maintained her figure very well. Every time she appears on camera, she is beautiful and charming. Her recipe for weight loss is to drink only one cup of juice in the morning, rotate apples, tomatoes, grapes, and pomelo as the staple food of every meal every day, and add it to it for half an hour of stair climbing every day. Apples can maintain nutrients and physical strength in the body. When eaten with fruits with less sugar, they will soon become a thin beauty. (Internship Editor: Zheng Yanjun)