A shocking history of actress weight loss

Women love beauty. In order to show a beautiful and perfect figure, they will do everything at any cost, including diet, yoga, and diet pills. Stars, especially actresses, have very high requirements for their bodies, so when faced with themselves getting fat in the mirror, they can only use their heart to torture their disobedient bodies, and the extent of their weight loss can only be described as crazy.

1. Zhong Liti

Zhong Liti, known as the "sexy goddess", once weighed more than 160 kilograms after giving birth, which made her very distressed when she loved beauty. After she customized the ELTT course and postpartum slimming course, the slimming effect was very significant. Coupled with a nutritious and weight-loss diet and high-intensity exercise, she regained her charming luster in a short time. Crazy score: more than 50 kilograms.

2. Xu Ruoxuan

Xu Ruoxuan's Unbeaten Ninja Weight Loss Method only eats one meal a day and sits 150 times a time. If you want to lose weight, you have to endure it! Having lived in Japan for a long time in a country where weight-loss countries, Xu Ruoxuan learned the Japanese ninja spirit, adhered to her ideals, and moved towards her goals, whether in terms of body maintenance or work attitude. Crazy score: Losing 20 pounds.

3. Xiao Yaxuan

Xiao Yaxuan usually spends two or three hours in the gym almost every day, and she also insists on sit-ups before going to bed every day. Her biggest wish is to develop a body shape like Madonna, but she must be a size smaller than Sister Na. Otherwise, she would be too burly. Crazy score: Losing 20 pounds.

4. Xu Ziqi

After Xu Ziqi gave birth to the second daughter of the Li family by caesarean section on May 16, she rarely showed up. Even on the day of the second daughter's full moon, the Li family celebrated in a low-key manner. However, only a month later, she couldn't wait to come out and sweep the goods. She successfully cultivated and put on a short skirt to show up. Her face was ruddy, her face had returned to her melon seed face, and her hands and feet were slender. Crazy achievement: From pregnant woman to hot mom in January.

5. Jolin Tsai

Jolin Tsai really works hard to lose weight. She only drinks yogurt and takes vitamin pills every day to lose weight so quickly and maintain such a good figure. Of course, people who fainted due to malnutrition and excessive weight loss have also been sent to the hospital many times. Most people should not try it. Crazy score: 20 pounds lost in half a year.

6. He Jie

The little girl from Baby Fat no longer exists. He Jie, who knows the relationship between beauty and figure, is racking her brains in order to lose weight. After trying all kinds of methods, He Jie concluded that if you want to lose weight successfully, you must achieve one word: tolerance. Quitting high-calorie and fried foods, coupled with excessive exercise, He Jie quickly lost weight, and her main staple food was mainly light vegetables and fruits. Crazy score: 20 pounds lost.

7. Joey Rong

In a short period of time, he lost 10 kilograms and lost his heavy feeling and the "elephant legs" that were often laughed at. What prescription did she use to lose weight so quickly? One of the important reasons is that she now doesn't eat meat and only eats vegetarian food and seafood, and she also works crazily.

8. Shang Wenjie

Compared with the shy white-collar woman in the past, Shang Wenjie's biggest change is that she has lost weight, from her face, thighs to her waist, everything has become thinner. How did she do it? This is all due to the changed good eating habits and the hard devil training in South Korea. Eat fruit when you are hungry, never eat anything three hours before going to bed, and drink more juice or soup during the day. Crazy score: Lost more than 20 kilograms.

9. Li Bingbing

When her mother served the carefully cooked food on the table, Li Bingbing didn't dare to act recklessly. She only ate a small plate of vegetables and only dared to drink a tablespoon of porridge. This was the amount of meals Li Bingbing had during her diet. Swimming, running, push-ups, etc. She does a lot of exercise every day. Sometimes she was so hungry that she couldn't hold on any longer, so she grabbed cucumbers and watermelons and stuffed them into her stomach. Crazy score: 20 pounds lost in January.

10. Yin Enhui

Yin Enhui, who left a lovely image on the audience with her chubby eggs when she first entered the entertainment industry, fainted when she was a student, drinking only a bottle of lactic acid bacteria drink a day to lose weight. Now she has a hot figure. What method does she use to lose weight? Answer: Avoid eating noodles, biscuits and other things with high carbohydrate content, and exercise in addition to maintaining a low diet every day. Crazy score: lost more than 10 kilograms. (Internship Editor: Zheng Yanjun)