Foreign women's new move to slim down and practice yoga

Snake yoga was invented by a woman named Kwali Kumara who considers herself a "crazy snake girl." She is now wearing flowing white robes and a headdress with spikes arranged like Medusa's head, sitting in front of her apprentices to teach. For Kvali, the purpose of this course is to use her "friendly healing snake" as our guide, guiding us to deepen our connection with the soul and the natural world, so as to achieve physical and spiritual unity. If you overcome your innate aversion to snakes, this will help you "open your chakra yoga points" so that energy will flow freely through your body, and the result will be significantly improved in all aspects of your life. In short, it is said that it is so magical.

Yoga is a way to "calm emotions" sought in modern white-collar life. How can yoga calm our nerves? Yoga teachers often ask,"What are you afraid of?" Personally, at this moment, I was afraid that I was going to leave in such an extremely uncomfortable position. I leaned over my yoga mat in a squatting position, my arms in front of me, just parallel to the floor. It's an extremely difficult stance to maintain, but we've been holding it for a few minutes. And the distinctive health fashion-"Snake Yoga" is a new form of yoga in popular fitness classes.

Ordinary yoga postures can make us uncomfortable, in addition to the "pose" factor, which is a basket full of snakes just a few feet in front of us. Yes, you were right, it was just a basket full of snakes. Swarms of red-tailed boa pythons, American pythons and corn snake are all curled up under a blanket, waiting for a signal to join the class. This is the popular "snake yoga" fitness class today. Forget heat yoga or power yoga. Snake yoga is the latest and most unusual class in town if you want to get ahead of the crowd. The official term for Snake Yoga is Kumara Snake Therapy, a branch of Kundalini Yoga that combines physical location with concentration in breathing, meditation and conversation.

The lights in the room dimmed, and the apprentices sat in the shape of a centipede around Kvalli. I noticed she didn't say anything about her fear of snakes. I knew that many of the apprentices in the room were afraid of these snakes because I saw them collapsing in the locker room. Even the tall Germanic blond guy who smiled trembling at me when I tried to pick up a cushion next to him was scared. Once I was going to sit down and I saw him shaking. So why are they still suffering here? "If people are afraid of snakes, it is because they are afraid of their own spirituality." Kwari then explained to me. "Bringing snakes in can connect them closely with their spiritual direction." (Editor in charge: Chen Shaopeng)