Common Chinese fast food calorie chart

Rice:

Curry chicken rice: 80 grams of chicken, 50 grams of potatoes, 80 grams of rice, 20 grams of onions, 25 grams of oil, calories: 692

Curry beef rice: 80 grams of beef, 50 grams of potatoes, 80 grams of rice, 20 grams of onions, 25 grams of oil, calories: 637

Black pepper steak and rice: 100 grams of steak, 80 grams of rice, 25 grams of tomatoes, 30 grams of cream, 50 grams of onions, 10 grams of oil, calories: 878

Japanese eel rice: 100 grams of roasted eel, 80 grams of rice, 20 grams of carrots, 15 grams of oil, calories: 552

Ribs rice: 100 grams of ribs, 80 grams of rice, 20 grams of green peppers, 20 grams of tomatoes, 15 grams of oil, calories: 708

Thai paella: 20 grams of squid, shrimp fish, cod each, 50 grams of potatoes, 80 grams of rice, 20 grams of onions, 15 grams of oil, calories;537

Winter melon and sirloin rice: 200 grams of winter melon, 100 grams of sirloin, 100 grams of rice, calories: 352

Plum vegetable ribs rice: 100 grams of plum vegetables, 100 grams of ribs, 100 grams of rice, calories: 403

Salted fish and chicken grains rice: 30 grams of salted fish, 100 grams of chicken, 100 grams of rice, calories: 447

cured pot rice: 100g bacon, 100g rice, calories: 388

Noodles:

Sing Chau fried rice noodles: 100 g rice noodles, 100 g shredded pork, 150 g vegetables, calories: 360

Dry fried beef river: 100 grams of rice flour, 75 grams of mung bean sprouts, 100 grams of beef, 25 grams of oil, calories: 734

Braised beef noodles: 100 grams of beef, 100 grams of noodles, 5 grams of cooking wine, 15 grams of oil, 50 grams of cabbage, calories: 611

Rib noodles: 150 grams of large ribs, 100 grams of noodles, 25 grams of oil, 50 grams of cabbage, calories: 975

Shredded noodles with cabbage and pork: 100 grams of lean meat, 100 grams of noodles, 10 grams of oil, 100 grams of cabbage, calories: 632

Seafood noodles: 50 grams of squid, 100 grams of clams, 100 grams of noodles, 10 grams of oil, 50 grams of celery, calories: 628

Shredded pork noodles with pickled mustard: 100 grams of lean meat, 100 grams of noodles, 15 grams of oil, 50 grams of pickled mustard, calories: 659

Fried noodles: 100 grams of meat paste, 25 grams of dried tofu, 25 grams of green beans, 100 grams of noodles, 25 grams of oil, calories: 966

Cold noodles with shredded chicken: 100g chicken breast meat, 50g cucumber, 50g carrot, 100g noodles, 5g oil, calories: 601

Spaghetti meat sauce: 300 grams of meat paste, 25 grams of onions, 200 grams of noodles, 30 grams of ketchup, 15 grams of oil, calories: 1,894

Dandan noodles: 100 grams of noodles, 10 grams of oil, calories: 450, fat:

Dumplings: Three delicacies dumplings: 50 grams of flour, 20 grams of sea cucumber, 30 grams of shrimp, 30 grams of fish, 150 grams of celery, 10 grams of sesame oil, calories: 747

Cabbage and fresh meat dumplings: 50g flour, 200g cabbage, 50g meat filling, 20g sesame oil, calories: 895

Steamed dumplings with soup: 50 grams of flour, 100 grams of meat filling, 25 grams of sesame oil, calories: 1,043

Cakes:

Indian cake: 50 grams of flour, 1 egg, 20 grams of oil, calories: 798

Fried cake with shredded pork: 100 grams of lean meat, 50 grams of carrot, cabbage, and mushrooms each, 120 grams of cake, 15 grams of oil, calories: 806

Beef burrito: 50 grams of flour, 100 grams of beef, 10 grams of flour paste, 20 grams of oil, calories: 854

Pork pie: 50 grams of flour, 150 grams of meat filling, 20 grams of green onions, 15 grams of oil, calories: 1,110

Pumpkin cake: 100 grams of pumpkin, 100 grams of flour, calories: 456

Potato cake: 100 grams of potatoes, 100 grams of flour, calories: 510 (Editor in charge: Zhang Liling)