Spring Skin Care Tips: Doing Yoga for the Skin

The necessary steps in the masseur's beauty procedure can relieve skin fatigue and pressure, lower the external pressure, and tighten the facial skin. Now let's join the editor to do yoga for your skin!

Massage, essential steps in the beauty process

For more and more Asian women, massage has become a necessary step in the beauty process. For centuries, this traditional technique has been passed down by generations of women due to its extraordinary efficacy and has a long history. According to a survey by Dior Asian Beauty Center, 1/4 of the new generation of Asian women regularly use massage creams.

Massage, with the precise and rhythmic movement of fingertips on the face, can truly relieve skin fatigue and pressure, resist environmental pollution, and the loss of brilliance caused by various external infringements. However, massage has other key in-depth effects that are popular among Asian women.

First of all, massage can promote the microcirculation of the skin. In the warm and humid climate prevailing in Asia, it continues to affect the microcirculation of the body, causing the vitality of the microcirculation to become weaker and weaker over time. Secondly, massage can soothe facial muscle tissue. Because of the skeletal characteristics of Asian women, the lack of sufficient skin internal supporting tissue may cause bone relaxation. Regular massages help tighten the facial skin and activate the skin's inherent rosy glow-which is crucial for a beautiful and healthy complexion.

Facial Yoga STEP BY STEP

① Decompression-Place ten fingers from the center of the face to the front of the ears. Gradually massage along the hairline, gently pressing with your fingers. Massage slowly and deeply, like brushing your hair back to achieve a relaxing effect.

② Soothing-Place your fingers on the bones below the eyes, apply pressure, and press slowly. This gentle and meticulous massage not only promotes microcirculation, but also eliminates fatigue.

③ Oxygen activation-Squeeze the pits on both sides of the nostrils, where most of the blood vessels on the face are concentrated. Squeezing this area can effectively promote microvascular circulation and help restore face luster.

④ Energy-Apply pressure to the depression on the back of the neck. Massage this area helps promote the flow of energy through the body and promotes blood circulation to the head. Let new life energy resurrect facial skin.

It only takes 2 minutes for the skin to be deeply relieved, nourished and enriched, instantly filling with vitality. The natural functions in the skin are stored, making it more youthful, beautiful, and shining.

Facial massage Q&A

Q: Why use massage cream?

A: The special massage cream can not only lubricate the touch during massage, but also absorb the heat generated during massage. It not only exerts the massage function, but also avoids possible damage to the skin caused by friction. In addition, today's massage creams often combine multiple nutrients to nourish the skin while massaging, killing two birds with one stone.

Q: What should I pay special attention to when massaging my face?

A: First of all, we must pay attention to the intensity of the massage not to be too strong, otherwise the loss will outweigh the gain and excessively pull the skin, which will easily cause wrinkles on the face. Among the 5 fingers, it is recommended to massage with the middle finger and ring finger, and the speed should not be too fast or too slow.

Q: How long is the appropriate massage time?

A: Massage time must be determined according to the nature, condition and age of the skin. Usually, massage for oily skin for 5 to 10 minutes each time, for neutral skin for 10 to 15 minutes, and for dry skin for 15 to 20 minutes. Massage once or twice a week is better. For those under the age of 25, due to better skin elasticity and metabolism, massage for about 5 to 10 minutes a week. Excessive massage may easily produce negative effects. (Internship Editor: Li Jianhong)