Parent-child yoga is popular in the United States

International Online News: Recently, in Los Angeles, USA, parent-child yoga performed by mothers and children has become a new favorite among many fashionable mothers. According to reports, the parent-child yoga course contains a total of 150 movements, specially designed for the baby's growth and development. Children can start practicing after about a month.

Helen Garabedian is the owner of a yoga studio in Los Angeles. Her yoga studio not only teaches parent-child yoga courses, but also publishes DVDs and other tutorials. She believes that regular parent-child yoga is of great benefit to both parents and children. She said: "This yoga is very good for children. It can improve sleep and digestion, enhance the relationship between parents and children, and also promote neuromuscular development. For children, yoga can develop a healthy lifestyle; for parents, it is also a good way to communicate with other parents, build confidence, relax, and become healthier."

Some parents who sign up for parent-child yoga courses hope to cultivate their children's habit of loving sports from an early age to prevent them from becoming fat children; others hope that yoga can help their children develop better sleep habits. Some parents also reported that they have indeed seen changes in their children: "My son is very willing to come to yoga classes now, and we have been talking about it all week. As soon as he took yoga class, he knew he would see his friends. When we were in class, he felt great and very quiet. After training, he slept well and he was very happy himself. And this is a sport we play together."

While parent-child yoga is gradually becoming popular, some experts have also expressed doubts about the publicity effect of businesses, and some medical experts have reminded parents not to put any pressure on their children's head and neck to avoid causing harm. (Internship Editor: Zhang Xing)