Feel parent-child yoga

For the baby, it is still a good emotional and intellectual enlightenment. In the slow and calm physical movements, the baby's self-control and responsiveness are cultivated. The intimate contact and interaction between mother and baby can enhance the affection between mother and child.

Parent-child yoga establishes a safe attachment relationship between mother and child based on the twelve psychological needs of infants aged 0-3, and promotes the development of the baby's interpersonal relationship and intelligence; satisfies the baby's skin's "hunger" and requires the spiritual comfort of skin matchmaking. The baby has a kind of hunger and thirst that requires the touch of the skin; satisfies the baby's curiosity to explore the world with his lips; satisfies the baby's desire to play games with his parents during the lip period, and satisfies the child's desire for games and natural desire for exploration. Parent-child yoga can also help babies establish a sense of order; find new sensory stimulation; and meet their memory hunger and need to interact with others. It can also cultivate regular habits of defecation and defecation, the persistence of imitating other people's behaviors that children begin to appear when they are 2 and a half years old, and the strong autonomous desire to highlight the "self". Parent-child yoga is based on the characteristics of infant movements to promote development and the different exercise methods of 0-3-year-old infants and toddlers of different months of age, combined with the development laws of exercise, cognitive ability, social ability, and language ability, the healthy breathing style of yoga, and the positive psychological suggestion of meditation. Yoga is designed for babies of different months of age and different mother and child movements. Pass gentle love to the baby through the mother's subconscious mind of meditation. Adjust the mentality of mother and baby through the breathing of yoga, promote parent-child attachment and promote physical development.

For various reasons, most of today's children suffer from delicate diseases such as obesity, chronic bronchitis, and uneven growth and development. Yoga has the effect of regulating endocrine disorders, especially for children's premature development and obesity. The earlier you practice yoga now, the more helpful it will be for your child's growth and development. It can help children improve their self-control and self-psychological adjustment abilities, increase their physical coordination, flexibility and accuracy, and promote physical and mental healthy development.

Parent-child yoga is suitable for children and adults to practice together. Practice yoga in a relaxed and pleasant atmosphere to promote the emotional exchange between mother and child. At the same time, it allows you to experience and tap the potential of yourself and your child, cultivate parent-child feelings and tacit understanding from yoga, and cultivate children's good character, habits and character, as well as the all-round development of body and mind.

A soft body is the baby's strength and an adult's weakness, so adults need to restore the baby's soft body, and adults 'strength is mature thinking. But these are what the baby needs to improve and develop. Pay attention to your baby with the greatest love of a beautiful mother, communicate with the baby through parent-child yoga, and the mother's wisdom and spirituality will also be passed on to your baby along the energy of love., the baby must be smarter and healthier. This is what parent-child yoga wants to achieve. (Editor in charge: Zhao Ruilan)