The magic weapon for weight loss in daily food

Lotus leaf:

According to determinations, lotus leaf contains limonine, holciferine, protolotus leaf three, juecin, and lotus leaf flavonoid glycosides. Clinical application has proved that obese people often use washed fresh lotus leaves to cook porridge, and the weight loss effect is significant. Use fresh lotus leaves instead of tea in summer and dry lotus leaves instead of tea in winter. Both have curative effects.

Tea:

Tea can not only relieve grease, but also lose weight, especially when drinking stronger tea. In Japan, France and other countries,"Pu 'er tea" produced in Yunnan, my country, and "Oolong tea" produced in Fujian are particularly popular among young women and obese people. Tests have proved that after drinking three cups of "Pu 'er tea" a day for a month, some people reduce blood lipids and some lose weight. French girls call it "scraping oil tea." In Japan,"oolong tea" is called a "bodybuilding and weight-loss drug".

Vinegar:

In recent years, in some European and American countries, obese women and men have become popular in drinking vinegar to lose weight. Because vinegar is rich in a variety of amino acids, it can not only eliminate fat in the body, but also promote the smooth metabolism of sugar and protein. According to relevant foreign data, drinking 15 to 20 ml of high-quality vinegar every day can reduce body weight by 2 to 4 kilograms in about a month.

Corn whiskers:

It has diuretic, gallbladder, blood pressure and other effects. It uses 10 - 15 grams of dried corn stigma. (Internship Editor: Zhang Yutian)