Use yoga to get in close contact with belly BB
During the days of pregnancy, use yoga to communicate with the little life, stroke the rising abdomen, feel his budding movement in the asanas, and breathe with the baby with a quiet heart during meditation. I became more aware of the praise and joy of life, and continued this special emotion throughout the entire practice process. As a result, my body became more relaxed and my movements became more perfect. The most important thing is that the soul seems to have converted.
When there was a little life in my body, from that moment on, I was destined to have something to rely on.
During the days of pregnancy, use yoga to communicate with the little life, stroke the rising abdomen, feel his budding movement in the asanas, and breathe with the baby with a quiet heart during meditation. I became more aware of the praise and joy of life, and continued this special emotion throughout the entire practice process. As a result, my body became more relaxed and my movements became more perfect. The most important thing is that the soul seems to have converted.
In yoga, I can reach a strange world and return to the deepest part of my heart. I taste a pure beauty that strongly changes my body. This is all another reality to which my body is close, not an illusion of beauty. Thought stops here and stays with pure beauty. In this pure beauty, I can feel the response from the person closest to me-the baby.
In this way, we shared yoga together throughout the pregnancy.
Finally, during the long wait, the little life given by God came into the world. The moment I saw him, I deeply knew that he would be the person I cared about most in my life. Facing him, my heart filled with warmth and tolerance of maternal love.
This baby, known as the "Little Yogi", has eyes as black and clear, pure as a pool of clear water. I firmly believe that yoga brought him wisdom and wisdom.
The days of being a new mother are so beautiful. At home, I play with my baby and feel his docile, naughty, spoiled, and playful. I enjoy everything my mother can enjoy. Yoga is still indispensable. It combines postpartum physical recovery with massaging the baby. It not only stretches my limbs, but also enhances the relationship between me and my child. More importantly, I do not have the anxiety of ordinary mothers. I am calm and kind to others, and my views on some things are slowly changing. Even if I leave home, the sun, traffic, and red men and women are all taken for granted and affordable. People linger in their own atmosphere, but underneath their identities, all kinds of lives are overflowing warmly and unknowingly. As always, I looked up at the fading scenery outside the window, smiling at everyone in my heart. I gradually saw the better side of things. This is the transformation that yoga has given me. I live with confidence in the days that unfold day by day.
Life is so vast, and we are just an insignificant drop among mortals who are as dense as gravel. When life was just like a brocade, my son and I completely and completely owned each other in yoga. He is mine, I am his, and there is nothing else. (Internship Editor: Li Jianhong)