Practicing yoga during pregnancy can prevent premature labor

Practicing yoga during pregnancy has many benefits for you and your young fetus. A study in India shows that practicing yoga during pregnancy can reduce the risk of premature birth, reduce the incidence of high blood pressure during pregnancy, and your baby may have a more moderate weight. However, you should be very careful during the first three months of pregnancy. After three months, it will be safe to do yoga exercises suitable for pregnant women. Always follow your body's instructions throughout and if it warns you of some kind, stop.

Instruments are more reliable than experience!

It is not enough to rely solely on touch to determine the position of the fetus in the uterus. Recently, a research team at the University of Sydney in Australia claimed that this diagnostic method caused about a quarter of fetal malposition to be missed. They believe that in the third trimester of pregnancy, B-ultrasound can help doctors diagnose more fetal malposition and can also greatly reduce the trauma caused to expectant mothers during childbirth.

In the UK, 40% of expectant mothers have unplanned pregnancies.

Growth of a small fetus

Month 3: The appearance of the face begins to take shape

The trunk and legs of the fetus begin to develop. Overall, the head, trunk, and legs each account for 1/3 of the body length. The appearance of the face has begun to take shape in a human shape, and the periphery of the lips and roots of the roots were also formed during this period. Sexual organs began to form, but the differences between the gender organs of men and women were not obvious. The skin feels like a pale yellow wax that can illuminate the blood vessels and organs inside. (Internship Editor: Wu Jinyu)