Eat 4 kinds of foods to detoxify and thin belly

Detox is a fashionable topic. The accumulation of toxins will make your face dark and your belly bigger and bigger. How to consume enough detoxification food if you are smart to lose weight? How to prevent toxins from accumulating in the body?

It's time to take responsibility for your own good food. Detoxification is a compulsory course every day, so it is very important to choose food carefully. Recommend 4 ingredients and turn into a zero-toxin check-in!

Eat 4 kinds of foods to detoxify and thin belly0

green tea

Green tea is rich in dietary fiber and vitamin C, which can lower blood sugar and has tea polyphenols that prevent weight gain.

·Calories: 90 calories

·Protein: 2.4 grams

·Carbohydrates: 13.4 grams

·Check-in effect: Rich in active ingredients that can eliminate harmful substances. Food fiber is rich, which can decompose fat and excrete toxins from the body.

Eat 4 kinds of foods to detoxify and thin belly1

agar

Agar, rich in dietary fiber, is widely used as a food that can detoxify.

·Calories: 36 calories

·Protein: 1.8 grams

·Carbohydrates: 9.8 grams

·Check-in effect: You can make many convenient delicacies, such as agar jelly, etc., with low calories and rich in fiber, which is very effective in eliminating body deposits.