Analysis of yoga terminology

Yogi: Not just a yoga practitioner, but a practitioner who has learned high-dimensional yoga.

Asana: Yoga asana (postures), the Patanchari scripture records eighty-four types of asana. Based on this eighty-four postures, the motto teacher created many transformations and practiced them in many aspects. There are too many to mention.

Prana: There is a substance called "Cosmic Notification Matter" in the universe. It is a kind of vital element. Humans absorb this vital element from air, food, water, soil, and sunlight. It can drive the vitality in the body, make the meridians smooth, and enter physical and mental health into a high level. Level is the foundation of all energy.

Kundalini: It means spiritual heat, spiritual power, and sluggish fire. It refers to a kind of spiritual energy located at the bottom of the human spine. It is like an energy snake rolling in three and a half circles, equivalent to the anatomical nervous system.

Zakra: Equivalent to body fluids (enzymes and hormones).

Autonomic nerves: Autonomic nerves (composed of sympathetic and parasympathetic nerves) are nerves distributed from the brain and spinal cord. Although they are controlled by the brain and have independent functions, they are not very independent. The training method for autonomic nerves is produced by yoga. Training method.

唵（AUM）： The vibrations emitted are the same as the waves of creation in the universe. They are the source and mother of all sounds, so they are called the sacred sound. That is to say, AUM is the source of all heat energy and also the "source of qi." Singing AUM directly stimulates the pituitary gland through the vibration of sound waves, which can arouse the internal organs, endocrine glands and all nervous systems, dispel negative psychological factors, and cultivate a peaceful and innocent nature. In fact, AUM is the basic pronunciation of some religious prayers in the world, such as Christianity (Amen), Buddhism (Nanwu). (Editor in charge: Teng Yun)