Introduction to the genre of yoga

Wisdom Yoga: JNANA YOGA is enthusiastic about research and uses its natural wisdom to explore the philosophy of life.

Eight-branch Yoga: ASTANGA YOGA includes a yoga system composed of eight parts including restraint, veneration, sitting, breathing, and inner awakening.

Hada Yoga:

Including postures and breathing methods, it is the science of yoga for the pursuit of physical and mental health, and the most popular health and beauty method in the world. It is widely used. Hada Yoga is also translated as "Riyue Yoga","Yin-Yang Yoga" and "Bodybuilding Yoga".

Action Yoga:

Serving society, regardless of results, and getting happiness in serving the people can also be called loving service yoga.

Meditation Yoga: RAJA YOGA is the yoga science of spiritual concentration and meditation.

Worship Yoga:

No matter what religion, there is the meaning of loyalty and admiration for theism.

Jundali Yoga:

Focusing on practice, when the qi and veins of the whole body are connected, whether it is physical health or mental health, it will reach the realm of unity between man and nature.

oro Yoga:

The main method of practice lies in the yoga system that moves sexual energy inward or upward and recovers it. (Editor in charge: Teng Yun)