Six major categories of yoga system

According to the true meaning of yoga, it is inseparable, because no matter what kind of yoga, it is a tool leading to the spiritual world for practitioners. The tools used are different, and the methods naturally have many origins; It's just that modern people always want to emphasize that their own tools are particularly good, so they unknowingly begin to reject other tools. This kind of thinking eventually influenced more people. I make a distinction here, just hope that everyone can better understand the characteristics of yoga. These characteristics make it particularly vivid. I hope that everyone will not pay special attention to a certain method and ignore more important things.

Zhi Yoga

Advocate the cultivation of knowledge concepts, liberation from ignorance, achieve sacred knowledge, and unite with Brahma with expectation. Wisdom Yoga believes that there is a difference between low and high knowledge. The knowledge that ordinary people speak of is limited to the external manifestations of life and matter. This low level of knowledge can be obtained either directly or indirectly. However, the knowledge sought by wisdom yoga requires the yogi to turn inward and experience and understand Brahman, the Creator of all things, through the essence of all things external. By reading aloud ancient classics that are considered apocalyptic, you can understand the true mysteries in the book and gain the sacred true meaning. Yogis enhance the vital energy through yoga practice, open the Brahman chakra above their heads, and let Brahman enter the body to obtain supreme wisdom.

Yoga

Career means behavior. Yoga believes that behavior is the first expression of life, such as food and clothing, daily life, speech, behavior, etc. Yoga advocates focusing energy on the inner world and guiding more complete behaviors through inner spiritual activities. Yogis usually adopt extreme restraint asceticism, go through good deeds, worship God and discipline themselves, persist in asceticism, and purify their hearts and desires. They believe that a man's best friend and worst enemy are himself, determined by his own actions. Only through complete dedication and obedience can one achieve the final state of unity with Brahma in one's spirit, sentiment, and behavior.

Faith in Yoga

Focus on eliminating ignorance and distracting thoughts, inspire admiration for Brahma, and hope to be with Brahma. Faith yoga believes that wisdom, karma, and faith are interconnected. Knowledge is the foundation of life, and behavior is the expression of life. If a person has no knowledge, he will fall into great blindness and his behavior will lose its support. But both knowledge and behavior should be guided by the heart of faith. Otherwise, knowledge will become crude and useless knowledge, and behavior will become inferior and ignorant behavior. Believing yogis pursue the principle of "loving one with benevolence and respecting God with piety". They haunt the mountains and forests or live in busy cities. Their lifelong purpose is to purify their souls, eliminate distracting thoughts, and embody their spirit in Brahma.

Hatha Yoga

Meaning sun and moon. Hatha Yoga believes that the human body consists of two systems, one is the spiritual system and the other is the physical system. Most of people's daily mental activities are disorderly and disorderly, and are a waste of abilities such as fatigue, excitement, sadness, and excitement. Only a small part of the human body is used to maintain life. Under normal circumstances, if this disorder is not too serious, balance can be naturally restored through rest. However, if there is no active self-restraint and adjustment, this disorder will intensify and lead to mental and physical diseases. Posture method can break the original disturbance, eliminate unstable factors in the body, and stop the vicious cycle of exercise; clear the stagnation of the body's nervous system through recuperation, and control and utilize the energy of the body through ponda.

Raja Yoga

If hatha yoga is the key to opening the door to yoga, then Wang yoga is the only way to the spiritual world. Hatha Yoga focuses on asanas and controlling qi, while Wang Yoga focuses on thoughts and breathing. Lotus flowers are usually used to wait for some asana days to meditate, abandoning most strict asana practices. Wang Yoga actively advocates the eight branches of yoga, namely prohibition, respect for walking, sitting, breathing, controlling senses, inner awakening, meditation, and samadhi. There are many methods of yoga and meditation, but most postures use lotus sitting. When practicing meditation, you can feel the movement of the entity through your thoughts, control the circulation of qi and veins in the body, and produce different magical powers. The one-point gaze method is a meditation practice often loved by yogis. This is usually done in a secluded place, or in a mountain forest, lake and sea to focus attention on a fixed entity such as the statue of Krishna or candles, leaves, wildflowers or waterfalls, running water, etc.; completely immerse your spirit in the infinite depth of silence.

Kundalini Yoga

Also known as Snake King Yoga. Kundalini proved that there are 72,000 qi veins, seven Brahma chakras, a main channel and a sacred snake that has not yet been awakened but is in a dormant state. By opening up the qi meridians and allowing the qi of life to awaken the snake, allowing it to pass through all Fanya chakras and reach the body, once the Kundalini snake bursts out of the Fanya chakra above its head, you can obtain the superb samadhi. Nowadays, there are quite few people practicing Kundalini Yoga because Kundalini has high requirements on people. Yogis who have been practicing regularly for decades have not obtained any magical power or samadhi realm. Kundalini yoga is a more difficult method to practice in yoga. Only by perseverance can you gain strength. Nourishi yoga was originally a method that gained magical powers through sublimation by enhancing the human body's sexual force. However, now it has increasingly become a way to worship sexual force and increase the sexual force between men and women.

Zhengfa Yoga

The right path of yoga is believed in many legends to be a master who maintains yoga morality. It has many of the same practice methods and purposes as other yogas. However, it is said that there is incomparable power in it, and the ability of the person who obtains it is unimaginable, but it is also in legends. Therefore, there is no way to verify it.

Yoga acrobatics

It's actually just some technology. Exaggerated performance by mastering a certain yoga technique and attracting others 'attention does not have much connotation in itself, but most of the performers have special skills that ordinary people do not have.

Yogis all have the same purpose, no matter what ideas they adopt. Moreover, a yogi often uses various sects of methods to exercise body and mind in his practice. For a yogi, all yoga is his extremely rich property. (Internship Editor: Lin Xiaodong)