The third technique to learn energy yoga techniques

Learn the third technique of energy yoga techniques and help you practice yoga

Feel the universe as a translucent, ever-living "Being".

This is also related to light: "Feel the universe as a translucent, ever-living 'being.' If you take any drug, such as LSD, or something like this, the whole world around you becomes a colorful light phenomenon, which is translucent and alive. It's not because of LSD, the world is like this, but your eyes become dull and uninteresting. It's not that LSD creates a colorful world around you. The world is inherently colorful. There's nothing wrong with the world. It's a colorful rainbow, a colorful mysterious and translucent light, but your eyes have become dull and uninteresting, which is why you can never feel it with such colorful colors.

LSD just clears your eyes. It doesn't make the world colorful. It just helps your boredom produce a chemical effect, and then the whole world will burst out in front of you. It's something new, even an ordinary chair has become an unusual phenomenon. A pair of shoes that were originally just on the floor will also be given new colors and new youth. Ordinary traffic noise turns into music. Trees that you have been looking at but never paying attention are born again, although you have been passing them all the time, and you know you have seen them; every leaf becomes a miracle.

This is true existence. LSD just destroys your boredom and your insensitivity, and makes you see the world the way a person should really see the world, but LSD can only give you a brief glimpse. If you rely on it, sooner or later even LSD cannot remove your uninteresting, then you need a higher dose, and then a higher dose will not work on you. In fact, if you leave LSD or other drugs after using them, the world will become more uninteresting than before. And you will become less sensitive.

In the end, LSD will numb you because, with it, you are not growing, if you grow, then it is a different process, then you become more sensitive, and when you become more sensitive, the world will become different, so that you can feel a lot of things that you have never felt before because you were not so sensitive before.

This technique is based on inner sensitivity. You must first grow in sensitivity. Just close your door, darken the room, then light a small candle and sit next to the candle in a very caring attitude, better still in a praying (tranquil) attitude. Just pray to the candle: "Show yourself to me." Take a bath, pour cold water on your eyes, then sit in front of the candle in a very praying mood, look at it carefully, forget everything, just look at the little candle-the flame and the candle, continue to look at it, and after five minutes, you will feel that a lot of things are changing in the candle. Remember, it's not the change in the candle, it's your eyes that are changing.

With an attitude of love, excluding the whole world, with complete concentration, and with a heart of feeling, as long as you continue to look at the candle and the flame, you will find new colors around the flame, new shades that you never knew existed. They exist, the whole rainbow exists, and no matter where the light is, the rainbow is there because light is all colors. You need a subtle sensitivity, just feel it and keep looking at it, even if you start to shed tears, keep looking at it, and those tears will help your eyes become fresher.

Sometimes you may feel that the flame and the candle have become very mysterious. It is not the ordinary candle you brought. It has a new charm, a subtle divinity has entered it, and you can continue to do this. You can also use many other things to do this.

A friend told me that five or six people were experimenting with stones. I told them how to experiment, and then they came to report to me that they were experimenting with stones on the bank of a lonely river. They tried to feel them with their hands and with their faces, licked and smelled the stone with their tongues, and felt the stone in every possible way possible, the ordinary stone they found on the shore.

Each of them tried this way with a stone for a whole hour, and then my friend said: There is a miracle. Everyone said,"Can I have this stone? I am already in love with it!" An ordinary stone! If you have an empathic relationship with it, you will fall in love with it, and if you don't have that sensitivity, then even with a very beautiful person, you are still with a stone, and you cannot fall in love.

Sensitivity must grow, each of your senses must become more alive, and then you can experiment with this technique. "Feel the universe as a translucent, ever-living 'being'." Light is everywhere, light is happening everywhere in many, many shapes and forms, pay attention to it! Light exists everywhere because the whole phenomenon is based on light. Pay attention to a leaf, a flower, or a stone. Sooner or later you will feel the light coming out of it. Just wait patiently and don't rush, because if you are in a hurry, nothing will show. In the rush, you are numb and wait quietly for everything. You will discover a new phenomenon, and that phenomenon has always been there, but you are not alert enough to it, so you are not aware of it.

"Feel the universe as a translucent, ever-living 'being'." When you feel the 'presence' of that ever-living existence, your mind will become completely peaceful, you will be just a part of it, just a note in the great symphony, without load, without tension, that water drop has fallen into the sea, but it requires a lot of imagination at the beginning, and if you also try other sensitive training, it will help.

You can try many ways, just put someone else's hand in your hand, close your eyes, feel the life in someone else, feel it, and let it move towards you. Feel your own life and let it move to others. Sit next to a tree, touch its bark, close your eyes, and feel the life rising inside the tree, and you will change immediately.

I heard of an experiment where a doctor ran experiments on people to see if their feelings changed their biochemistry, and later he reported that the feelings immediately changed the biochemical processes in their bodies. He used twelve people to conduct an experiment. Before the experiment, he collected their urine, which was normal and normal.

Everyone was put under different pressure situations. One of them showed him horror movies, watching angry, violent, and cruel movies. It was just a movie and he watched horror movies for thirty minutes. Of course, his feelings changed with horror movies, and he felt the pressure. Another person asked him to watch a very happy video, and he felt very happy, so he tested twelve people, and then took samples of their urine. According to urine analysis, as a result, everyone's urine was different, the chemicals in the body had changed, the person who felt terror became sick, and the person who felt hope, happiness, and happiness was healthy. His urine was different, and the chemicals in his body were different.

You don't realize what you're doing to yourself. When you go to a murder movie, you don't know what you're doing. You're changing the chemistry of your body. If you read a detective novel, you don't know what you're doing. You're killing yourself. You get excited, you get scared, there's a tension that comes to you. This is how you enjoy the detective novel. The more nervous you become, the more happy you are; The more suspenseful the story, the more excited you get-you're changing your body's chemistry.

All of these techniques are also changing the chemistry of your body. If you feel that the whole world is full of life and light, then you are changing the chemistry of your body. It's a chain reaction. When the chemistry of your body changes, you can look at the world again, it will seem more alive, the chemistry of your body will change again, and then it becomes a chain reaction.

If you do this for three months, you will live in a different world, because you will be different. (Internship Editor: Zhang Xing)