Detox Yoga Queen Reverse Handstand

Body effect

1. Make fresh blood flow on the face, keep the head clear, and improve attention. It has the effect of beautifying and eliminating fine lines

2. Promote qi and blood circulation, thin the calves and waist, and relieve hemangioma

3. Strongly stimulate the intestines, relieve constipation and menstrual pain, etc., and expel toxins from the body

4. Stimulate the thyroid and promote metabolism in the body

physiological effects

---Relieve tension in shoulders and neck to relieve tension

Handstand cannot be cured without illness

Since humans began to live upright, they have often suffered from headaches, low back pain, indigestion, circulation disorders, etc. due to the influence of gravity. Therefore, headstand is considered a way to extend life in both the East and the West. Yoga classics also believe that by doing handstands or reverse handstands for 3 hours a day, you can get rid of all diseases, even death. In particular, reverse handstand has a significant effect on women's health. This pose is called the queen's pose in yoga. Like its name, it is very beneficial to health

Have you learned yoga handstand pose? Let's see the world upside down when we have free time (Intern Editor: Wu Jinyu)