Don't let the yoga mat hurt your skin

Some people may say that they often use a public mat to practice yoga, but they have not experienced physical discomfort. In fact, the reason is very simple. After the bacteria in the unclean yoga mat are transmitted to the human body, they will not get sick immediately. Instead, they will hide on the surface of the skin for a long time. Once the body's immunity declines, it will launch an attack, resulting in