Yoga allows you to expel turbid air from the bottom of your lungs
Therefore, yoga focuses on slow, thin and deep breathing so that the bottom of the lungs can also be inflated, thereby expelling the air deposited in the body from the body. Therefore, it can be known that people who often practice yoga are less likely to be infected and are healthier than the average person. (Internship Editor: Shi Yixiong)
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