Enjoy yoga and tea ceremony in tranquility

"Yoga Tea Ceremony" was compiled and created by the mainland of China scholars Shi Jianyue and Xu Yongli, based on the traditional tea ceremony of China, referring to the Zen Tea Ceremony of China, Buddha Tea Ceremony, and Taiwan's "Non-Self Tea Ceremony", and combining the concept and spirit of yoga. It has now been certified by the International Yoga Association, has obtained national intellectual property protection, and is being promoted globally.

Yoga originated in India, and tea ceremony originated in China. The combination of yoga and tea ceremony is a fusion of two similar ancient Eastern and Eastern cultures. The harmony, tranquility and detachment of China's traditional tea ceremony are similar to the idea of yoga. The concept of return, gratitude, tranquility and understanding of yoga, as well as the concept of eliminating troubles and treating everything well, also have similarities with the China tea ceremony.

There are four spiritual connotations of yoga tea ceremony: return, gratitude, tranquility, and understanding.

1. Return: Return to nature, return to simplicity, return to the present, and return to the original goodness. Leave all the troubles, grievances, utilitarian benefits, and dust in the world on the roadside of return for the time being, concentrate on integrating into the present, here, scene, and situation, and regard the tea ceremony scene as your warm home and a peaceful harbor for your soul.

2. Gratitude: Think of the source of water and the foundation of tea, read the friendship and courtesy of tea parties, feel the kindness of heaven and earth as the kindness of parents, and feel the kindness of all beings as the affection of compatriots. Expand your heart with gratitude, so that you can tolerate everything and treat everything well. Treat everything, selfless dedication, equality and fraternity.

3. Tranquility: Taste tea to wash your heart, purify your mind and sit quietly, regardless of which leaves or water, let go of distracting thoughts, let go of suppositions, without utilitarian requests, and without worrying about each other. Drink tea with a calm and normal mind like a virgin. Gradually enter a leisurely and clear state of mind while tasting tea.

4. Access: In tranquility and tranquility, habits, prejudice, narrowness and stubbornness are resolved, heavy burdens are laid down, transcendental insights are raised, and in the unique brilliance, there will be enlightened awareness, there will be enlightenment, enlightenment, and the instinctive wisdom hidden in the heart will be stimulated. Enjoy it quietly and feel it quietly. The transcendental realm will flash higher and higher until you are enlightened and free and detached. (Internship Editor: Tong Wenchong)