Enjoy yoga from now on

Enjoy yoga from this moment on, as yoga moves and moves, breathes and breathes, and returns to the long-forgotten eternal tranquility. It is not just a change to the shape of the body, but also a start from the inner conditioning, allowing you to face life with abundant energy, a calm mind, and a relaxed attitude.

★ Yoga is one of the six orthodox systems of Indian philosophy

Yoga is an easy-to-understand exercise system that stretches, consolidates and harmonizes the entire body to adjust and enhance your health.

"Yoga means the control of all these forces of body, spirit, and reverence for God; it also means the regulation of human intelligence, brain, emotions, will, etc.; it also means spiritual balance so that one can look at all aspects of life in a balanced manner."

The system of yoga is to teach people how to combine and connect an individual's soul with the Supreme Supersoul, so as to ultimately achieve liberation.

★ Types of yoga

Spinal Physical Therapy Yoga

Focus on strengthening the spine and enhancing the elasticity of the spine. Prevent and relieve