5 minutes of face-lifting yoga in the morning to create a small V face on camera (Photo)

1. The girl's prayer

Efficacy: Effectively prevent facial relaxation by stimulating the blood vessels and lymph vessels in the neck and chest.

Kneel on the ground with your legs together, straighten your back, cross your hands on your chest, lift your shoulder blades, and place your hands lower on both sides of the neckline.

Note: Use strength on your shoulders to keep your body straight, but don't shrug.

2."Kissing"

The sitting position in front is combined with the mouth movements to strengthen the muscles around the mouth and tighten the facial lines to make the face more pointed.

1. Pout your lips into an "o" shape, about the size of a coin, and looks like an octopus.

2. The cheeks on both sides of the corner of the mouth are recessed inward, and tightly pursed your lips to make them protrude forward. At the same time, close your eyes and project your chin forward.

Note: Do not wrinkle your forehead.

3. If you find it difficult to make accurate movements, you can use one hand's thumb and index finger to place it in a circle on your lips for support.

Note: Keep your lips pouted as round as possible.