Fatty acid composition of several commonly used oils ( % fatty acid)
Fatty acid composition of several commonly used oils % Fatty acid
grease
Saturated fatty acids monounsaturated fats polyunsaturated fatty acids
soybean oil
14
25
61 Peanut oil
14
50
36 Corn oil
15
24
61 Canola oil
6
62
32 Sunflower seed oil
12
19
69 Cottonseed oil
28
18
54 Sesame oil
15
41
44 Palm oil
51
39
10 Pig fat
38
48
14 tallow
51
42
7 Sheep fat
54
36
10 chicken fat
31
48
21 Deep Sea Fish Oil
28
23
49 Editor in charge: Sweet
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Essential fatty acid content in several foods