Jiang Jinfu lost 24kg in 40 days, sun-dried abdominal muscles and mermaid thread (photo)

Jiang Jinfu's Weibo revealed that he had successfully lost 12 kilograms in 40 days and basked in the sun.

Jiang Jinfu's clear eight-pack abdominal muscles have also attracted countless female netizens to be fascinated. After successfully slimming down, he also showed off his good figure on Weibo. His abdominal muscles were clearly visible, and the sunny boy instantly turned into a muscular man!

How did Jiang Jinfu practice his abdominal muscles? Looking at his Weibo account, you know that persisting in exercising is his main method.

1. Resistance impact

2. running

3. Use fitness equipment to work out

The good figure of a celebrity is all achieved through practice, not by blowing it up. Behind the success must be unimaginable efforts and perseverance.

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