A man's trick to reduce belly
The belly is full and bulging, making it difficult for people to look in the mirror. To eliminate belly fat, you need perseverance and mind!
1. The abdominal muscles need to show off!
For your dream six-pack abs, you plunge into the gym, practice, practice, and the muscles you develop will just hide behind the fat and never come out! Let the belly-tightening products specifically for men's beer bellies and big bellies help. Only by actively exercising and disintegrating fat can the abdominal muscles be revealed!
Six-pack abdominal muscle quick agent Biotherm Men's Abdominal Tight Gel 390 yuan/200ml
Specially targeted at fat accumulation in men's abdomen. After bathing, apply it around the abdomen and massage to completely absorb it. With appropriate exercise, the effect will be more obvious.
2. You can also use her belly slimming products!
Put down your tough guy face and take the initiative to share her skinny belly products. The effect is equally excellent on men's fat belly!
It takes effect after persisting in using it for 14 days. Elancyl Abdominal Tensing Essence 288 yuan/75ml
Just apply it once every morning, and you can see obvious firming effects in 14 days. My boyfriend and I are using it together, and it is suitable for both men and women!
The skin-thinning power of plants in the cold zone Clarins waist waist beauty cream 680 yuan/200ml
The pure plant-based slimming star brings the fat-reducing function of caffeine to the extreme and is suitable for men who need to reduce subcutaneous fat after exercise!
Tub SPA recommendations:
1. Aromatherapy hot stone massage
Combined with massage techniques and aromatherapy hot stones for deep muscle massage and sliding, the warm stones stimulate acupuncture points and quickly help essential oils enter the body. The warm, crunchy feeling awakens the tight body, promotes lymph circulation, and accelerates metabolism.
2. Control the beer belly treatment
Use the principle of heat burning fat to help break up stubborn fat and accumulated fat cells in the body. Its additional fat-burning massage can further enhance lymphatic detoxification and blood circulation, and get rid of the annoying "big belly".
3. Act more on top!
Making love is a multi-pronged thing: sublimate love, capture her, and of course you can also consume calories and exercise your waist and abdomen... Even if you like to be controlled by her occasionally, please do it more for your tummy throwing career. After all, your explosive power is unlimited at this time, and your exercise intensity is also amazingly strong!
4. Repair your belly if you have the courage!
Use your innate tool complex to swing your belly, find the "wrench" and "drill" that can reduce fat in your belly-massage boards and slimming wheels, and use these tools to repair and clean your belly every day. It also feels very fulfilling!
Mechanical slimming wheel Biotherm Light Slimming Massage Wheel 390 yuan
Crossed roller: A thumbwheel that brings deep lifting and massage, simulating manual massage: Effectively activates fat cells and restarts subcutaneous circulation. Usage suggestions: Roll massage the abdomen from bottom to top, and roll massage the stomach from top to bottom.
Multi-functional massage soft wing Clarins multi-functional massage board 585 yuan
Consisting of four sloping soft wings, 20 small balls are dotted in front of the wings to produce a strong function during massage. When used in the forward direction, it can produce a tightening and touching feeling to eliminate fatigue; when used in the reverse direction, it produces a "quadruple wave" effect, helping to break up fat cells.
5. Only drink black coffee if you are enough for a man!
Caffeine is definitely a good way to reduce fat, but if you are used to adding sugar to coffee and milk, it will add fat to your waist and abdomen! A cup of black coffee after a meal can effectively help fat metabolism. In order to revitalize masculinity, what is this bitterness!
6. Dare to challenge the butterfly stroke?
The butterfly stroke is recognized by women as the most manly swimming stroke, and it is also the most challenging position for a man's waist and abdomen strength. Don't be afraid of substandard movements, just put on a bold posture and swim. You must know that this is several times more effective than abdominal equipment exercise! (Internship Editor: He Lili)