Alcohol will make you fat

Alcohol is a beverage in daily life that everyone is familiar with. Everyone has discovered that people who love drinking will have "beer belly". Why is this? Generally speaking, drinking a small amount of alcohol is unlikely to make you fat, but drinking too much alcohol is not the case.

Because 1 ml of wine can produce 7000 calories, while protein, carbohydrates and fat also produce calories. For example, 1 gram of protein and 1 gram of sugar each produce 4000 calories, and 1 gram of fat produces 9000 calories, but they contain other ingredients that are beneficial to the human body.

In contrast, alcohol only contains heat energy, which blindly makes people fat. In addition, drinking alcohol requires eating a large amount of food, so no matter what kind of alcohol, it is a factor in getting fat.

Many people have the habit of going to the lounge to drink beer to relieve the pressure of daily work, but this is actually where you gain weight. Since beer is brewed from wheat, and red and white spirits contain starch after brewing from grapes, all wines contain the same sugar and fat.

Since alcohol is a liquid that is easily absorbed and digested, it will be absorbed directly by the stomach. Regardless of whether it is a fragile stomach, the stomach will also absorb alcohol. Therefore, drinking can turn into weight gain.

People in northern my country like to drink white wine. It is certain that the higher the alcohol content, the greater the calories. Some people say that drinking beer will also make you fat. In fact, it is not the beer itself, but because you eat a lot of food with alcohol while drinking, resulting in excess calories.

Drinking a small amount of beer alone will not make you fat. The alcohol content of beer is low, only 1.5%-4.5%, which will not cause harm to the body. Instead, it can provide higher nutrients, such as vitamins, yeast, minerals, a variety of amino acids and sugars. Each bottle of beer produces about 500 calories, which some call "liquid bread".

In fact, as the saying goes: "Eat less, you will taste more, and eat more will damage your belly." So it's better for everyone to drink less to avoid turning into fat pigs. (Internship Editor: He Lili)