Interpret why men tend to gain weight after marriage?

Many men become obese after marriage. What causes this? Medical Network Men's Channel will interpret it with you.

Many people often start to gain weight after marriage, which is a relatively common phenomenon. The American Medical Association estimates that most people gain an average of 1 pound per year, and the majority of the weight gain is fat rather than muscle tissue. As we age, most people's activity levels gradually decrease, their basal metabolic rate decreases, and the energy needed by the body to maintain daily living activities decreases. If we do not reduce energy intake and pay attention to exercise as we age, excess calories will be converted into fat.

Starting from the age of 20, the ratio of body fat to muscle tissue tends to increase. Under normal circumstances, the ratio of body fat in women ranges from 20% to 35%, compared with 26 at the age of 50. 5%~42%。Around the age of 35, the decomposition of bone tissue exceeds the growth. In the future, people's height tends to shorten, but the body width does not change significantly, giving people the feeling of obesity.

The older you get, the more difficult it is to exercise. The strength and plasticity of muscles begin to decline from the age of 20. By the age of 40, the