What are the taboos for men to lose weight?

Improper weight loss can cause weight gain, which can lead to heart disease. There are also many taboos for weight loss. Have men who lose weight noticed that there may be hidden dangers in the weight loss methods you think are healthy?

Losing too much weight-memory loss

Gustav? Dr. Cranhofer reminds dieters that remaining fat in the body stimulates the brain, accelerates the brain's ability to process information, and enhances short-term and long-term memory.

People who weigh more than 20% to 35% are the cleverest, while women who diet to lose weight have the most memory loss. Therefore, in order to protect your brain