What leg shape is thick and thin?

Many people think that their legs are very thick. In fact, it is also because of their living habits. It is recommended to change their living habits. Let's take a look!

It is generally caused by different points of strength for walking, that is, X-shaped legs. Such legs are actually very unsightly and can cause many problems. The whole person's posture will also become very unsightly. Make the legs tight. The muscle legs can generally see the shape of the muscles and feel very hard; the ones that feel very soft are fat, and the edema will not rebound immediately if pressed.

Many people have thick thighs, but in fact they don't like to exercise and the food they eat is heavier. This is actually due to their own habits. The suggestion is to strengthen exercise. If you haven't exercised for a long time, it must be that you have too much fat-even if you had muscles before, you have begun to lose them and at the same time, fat is filled in. This is the so-called "muscular calf".

The reason why the upper body is thin but the legs are thick

A pear shape is such a figure, and it is also because of body problems, and the clothes you wear are also very unsightly. Moreover, because you eat too salty, there will also be many problems. The suggestion is to adjust your eating habits. Eat less staple foods such as meat and starch, and eat more vegetables and fruits. Eating too much fat and carbohydrates will lead to meat growth, not just on your legs, but on your whole body.

Poor standing and sitting posture can also cause the lower body to become very fat. In fact, as long as you choose the exercise method that suits you, you can exercise all parts of the body well. Tilting your feet will make the lower body fat, and the reason why the lower body fat is that the lymph in the groin is compressed, affecting the lymph circulation in the lower limbs and causing swelling. In severe cases, the pelvis may also be tilted.