What is the reason for the depressions on both sides of the buttocks

Many people will find depressions on both sides of their buttocks. In fact, there are many reasons, mainly because their muscle mass is not enough. Let's take a look together!

Unequal distribution of muscles

There are many muscles in the buttocks, but because the muscles of the body are unevenly distributed, they will also have a certain impact on the body. The muscles of the body will undergo great changes due to daily exercise and daily habits. The gluteus medius muscle is a deep stable muscle and does not have much potential for muscle hypertrophy. Moreover, it is actually a certain distance away from the middle of the depression. This is what normal thin people are like. They can stand out.

Loose buttocks

Most people's buttocks are depressed because their buttocks are too loose. When they are loose, the body will have many problems, which means that the meat on the body will be very loose and there will be depressions. The gluteus maximus muscles account for almost all of the buttocks, and slack in the buttocks means slack in the gluteus maximus muscles. One of the reasons for relaxation of the gluteus maximus muscles is increasing age. Evidence of muscle contraction.

innate genes

Innate genes determine that the body will have a certain impact. Some people will not have large muscles no matter how much they practice, but this is also determined by their own genes and can only be changed by exercising. This problem of the direction of the muscle fibers themselves actually occurs in many parts. It is called dimples on the face, and it is called hip sockets on the buttocks.