When will a girl's chest develop?
There is a time limit for girls 'chest development. After the development period, their breasts will not grow again. Let's take a look at how long girls' breasts will develop? What are the sleeping positions suitable for chest development?
When will a girl's chest develop?
Generally speaking, girls stop developing after the age of 25, but the specific decision depends on their individual constitution.
At the sixth week of the embryo, the breast begins to sprout. By the time of birth, the breasts have begun to take shape. In childhood, the breasts remain static, and there is not much difference between male and female breasts. However, until puberty, girls 'breasts, like primroses, serve as the first signal of development, gradually become plump and mature from the beginning of their buds.
At the age of 9 to 10, a girl's ovaries start functioning and secretes female hormones, and her breasts begin to develop. First the nipple protrudes, then the breast increases, fat accumulates, and the entire breast develops fully. Two or three years after the girl's breasts began to develop, her menstruation began, and after half a year, pubic hair appeared. As a result, the girl entered a period of vigorous growth and development. During teenage years, the breasts are firm and elastic because they are mainly breast and less fat.
By the age of 20, the fat in the breast increases, forming slightly drooping mature female breasts. It takes about four to five years for girls to start developing their breasts and get basically finalized. By the age of 25, the chest basically stops developing.
What are the sleeping positions suitable for chest development
1. Lie on your back
60% of people choose to sleep on their backs, which is also the best sleeping position for the public.
Advantages: It does not oppress the internal organs of the body.
Disadvantages: It can easily cause the base of the tongue to fall and block breathing.
Uncomfortable population: People who snore and have respiratory diseases.
2. Prone down
5% of people choose to lie prone and sleep on their stomach.
Advantages: People who use this sleeping position will feel safe while sleeping and will also help to expel foreign bodies in the mouth; it is also good for people with lumbar problems.
Disadvantages: Compression on the heart and lungs, affecting breathing, and it is not easy for people with heart disease, high blood pressure, and cerebral thrombosis to choose to lie prone.
3. Lie on the left side
This sleeping position can easily cause people to toss and turn while sleeping, resulting in unstable sleep. Moreover, since the human heart is located on the left side of the body, lying on the left side will compress the heart, so it is a very unhealthy sleeping position.
Advantages: Mild compression exercises heart function and makes it less likely to get sick.
Disadvantages: Oppressing the heart and stomach, especially for patients with gastric disease, acute liver disease, and gallstones, it is not easy to use left side lying.
4. Lying on your right side
25% of people face to the right when sleeping.
Advantages: It will not compress the heart and has a sense of stability in sleep.
Disadvantages: It affects the movement of the right lung and is not suitable for patients with emphysema.
Therefore, it is very beneficial for female friends to choose a sleeping position that suits them.
What is chest pain?
Developing chest pain during puberty is normal, except for some pathological factors.
After a girl enters puberty, the earliest female characteristic that appears is breast development. Under normal circumstances, when a girl is about 10 years old, the areola expands, the breasts begin to develop and bulge, and an induration appears under the nipple. This is because the ovarian origin begins to secrete estrogen. Estrogen acts on the breast and stimulates the development of the mammary gland ducts and fat deposition. During this process, the breast becomes sensitive and may feel slightly painful. If pressed by external force, the pain will be aggravated.
Adolescent breast pain is mostly caused by development, but if the breast pain continues to be alleviated, there are multiple or bilateral asymmetry in the breast, and nipple discharge occurs, you should go to a specialist to exclude some pathological factors. In addition, adolescent girls are also specially reminded to avoid wearing chest straps, tight vests, and overly tight bras to avoid pressure on the breasts and increase the pain.
Breast is the secondary sexual characteristic of women's charm and the birthplace of female breast diseases. Breast health is directly related to women's physical condition. For example, for common breast pain, due to women's lack of awareness of breast health, many women think that breast pain is normal. In fact, mastitis, breast hyperplasia, breast pain, etc. can cause similar breast pain. It can be seen that breast health problems cannot be underestimated, and women should care for breast health.
Pain can be relieved through certain massage, and slow and gentle massage of the breast can encourage excessive body fluids to return to the lymphatic system. When massaging, you can first apply soap solution to your breast and rotate your fingers along the surface of your breast to make a circle the size of a coin. Then press the breast in with your hand and bounce it up, which can relieve the discomfort of the breast.
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