Detox and weight loss recipes that female friends must learn

What are the detoxification and weight loss recipes? What can I eat to lose weight? Black fungus is rich in nutrients, amino acids, and minerals, which can improve the body's metabolism and is very suitable for weight loss. The following four detoxification and weight loss recipes must not be missed by female friends who need to lose weight.

Detox and weight loss recipes

Detoxifying and weight-loss recipes include black fungus roasted grass carp. The raw materials needed include 100 grams of black fungus and 250 grams of grass carp meat, 300 milliliters of vegetable oil, some shredded onions, ginger, rice wine and pepper, wet starch, refined salt, fresh soup and monosodium glutamate, etc. Remove the black fungus and wash it. Cut the fish into thin slices, place it on a plate, add some rice wine and salt and marinate for a while. Then paste the fish slices with wet starch, wait until the oil is 70% hot, add the fish slices and smooth through, and then remove. Heat the base oil, add chopped green onions and chopped ginger, as well as fish slices, black fungus and rice wine, stir-fry, bring to the boil with fresh soup, and finally add refined salt, monosodium glutamate and sprinkle with pepper.

Detox and weight loss recipes include steamed chicken with black fungus. The ingredients to be prepared are 30 grams of black fungus and 200 grams of chicken. Wash black wood after soaking in hair. Cut the chicken into slices and marinate it with salt, soy sauce, corn flour, white sugar and monosodium glutamate for about 20 minutes. Then add black fungus, steam it over low heat over water, and serve.

Other detoxification and weight loss recipes suitable for female friends include fungus tofu soup. The ingredients used include 25 grams of black fungus and 200 grams of tofu, a little salt and a bowl of chicken soup. Wash the black fungus and slice the tofu. Pour tofu and black fungus into chicken soup and salt, simmer for 10 minutes, and serve.

Detoxifying and weight-loss recipes include black fungus rolling pork liver soup. You need five cents of black fungus and six liang of liver liver, a piece of ginger and two red dates, and some salt. Wash black fungus for later use. Slice pork liver. Pour water into the pot, bring to a boil over high heat, add black fungus, ginger and red dates, and cook over medium heat for 60 minutes. Then add some pork liver. After the pork liver is cooked, add salt to taste.

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