Women's diet diet Healthy diet
What are the women's weight loss recipes? Black fungus is a very healthy weight loss ingredient. Eating black fungus regularly can consume fat in our bodies and achieve weight loss. Below are several healthy weight loss recipes for women with black fungus that Xiaobian collected for everyone.
Women's Weight Loss Recipe
Women's weight loss recipes include coconut fungus and cauliflower. You need to prepare a handful of black fungus, half broccoli and cauliflower. Wash black wood after soaking in hair. Wash broccoli and cauliflower. After heating the oil, stir fry broccoli and cauliflower, pour in coconut milk and boil to soft over low heat, add black fungus, salt and chicken essence to taste. Coconut milk or milk can also be used instead of coconut milk.
Women's diet includes refreshing green mustard and black fungus. You need to prepare some black fungus, soy sauce, mustard and balsamic vinegar, as well as sesame oil, spicy oil and chopped green onion. Cook the black fungus for half a minute first. Pour soy sauce, mustard, vinegar, spicy oil, sesame oil and chopped green onion into a bowl and mix well. Add the fungus to the seasoning and mix well before eating.
Women's weight loss recipes include hot and sour black fungus with double pepper. The raw materials needed include black fungus and green and red millet pepper, as well as monosodium glutamate, pepper powder and kimchi water. Wash black fungus; pour in black fungus after boiling water. Cut the green and red millet peppers into the ground. Put the kimchi water into a bowl; add some pepper and monosodium glutamate; put the fungus into the kimchi and add the green and red millet peppers; leave it in the refrigerator for a while, and you can eat it after it is seasoned.
Women's diet includes black fungus porridge. The raw materials needed are 50 grams of water-grown fungus and 100 grams of japonica rice. Tear the fungus into small flowers and wash the japonica rice. Put water, rice and fungus in the pot to cook the porridge, bring to the boil over high heat and continue to cook over low heat. Fungus helps intestinal peristalsis and can prevent and treat obesity.
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