What are the weekly detoxification and weight loss recipes
Whether women or men, when they are overweight, they should lose weight, otherwise it will be harmful to their health. For friends who need to lose weight, you may wish to learn about the relevant content of next week's detoxification and weight loss recipes, so that you can follow the recipe's requirements to detoxify and lose weight, so that you can both detoxify and lose weight. So what are the weekly detoxification and weight loss recipes?
Winter melon pork ribs soup
Winter melon pork ribs soup is a common detoxification and weight loss recipe. Its method is very simple: The first step is to prepare appropriate amount of pork ribs, winter melon, ginger, cooking wine, salt, and cooking oil. The second step is to blanch the cut ribs in water, and then wash them for later use. The third step is to wash, peel the wax gourd, and then cut it into slices; the ginger is cut into shredded ginger. Step 4, pour the ribs into the pan, add appropriate amount of water and ginger, boil over high heat, and simmer slowly. Step 5: When the ribs are cooked until half-cooked, add appropriate amount of cooking wine. Step 6, finally pour in the wax gourd and season with salt before taking out of the pan.
Black fungus tofu soup
The specific practice of black fungus tofu soup is as follows: First step, prepare appropriate amount of black fungus, tofu, salt and chicken soup. The second step is to soak the black fungus in warm water, wash it after soaking, and cut it into shreds; cut the tofu into small pieces. Step 3: Pour a proper amount of chicken soup into the pan. After the chicken soup boils, add shredded black fungus and tofu pieces. After cooking, add a proper amount of salt to taste.
What are the weekly detoxification and weight loss recipes? The winter melon ribs soup and black fungus tofu soup described above both have detoxification and weight loss effects. The preparation method is simple. If you want to lose weight, you may wish to follow the relevant steps and try it. In addition to these two recipes, such as cold celery, seaweed soup, cold ears, etc. all have good detoxification and weight loss effects.
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