Cucumber and egg diet recipes eat for a good figure

Cucumbers and eggs are both good for weight loss. Cucumbers contain quite low calories, but they contain enough water. Eggs contain lecithin, which acts as an emulsifier, which can effectively decompose fat. The combination of the two is undoubtedly the best way to lose weight. Partner. But how do cucumbers and eggs lose weight? Let's take a look at the cucumber egg diet.

Cucumber and egg diet recipes

1. Scrambled eggs with cucumber

The ingredients that need to be prepared are cucumber, eggs, carrots, vegetable oil, salt, cooking wine, and sesame oil. First, beat the eggs into a bowl, stir evenly with chopsticks, then wash the cucumbers and carrots and cut them into slices. Next, add a proper amount of vegetable oil to the pan. After heating, pour the eggs in, stir fry while stirring. Stir it, then put the cucumber slices and carrot slices in, add a proper amount of salt, stir fry until done, and then sprinkle with sesame oil.

2. Cucumber and egg salad

The ingredients to be prepared are eggs, cucumbers, carrots, beets, celery, apples, pepper salt, avocado, and salad. First, cook the eggs. You can cook a few more, which saves time. The eggs are usually cooked 5 minutes after the water boils. Then cut all the vegetables into dice and put them in water to boil. The carrots and beets should be boiled for 15 minutes. The cucumbers and apples should not be boiled. Remove the cooked vegetables and control the water, then add the diced eggs, pepper powder and salad. Stir well.

The above is the cucumber and egg diet recipe we introduce to you. Girls who want to lose weight can refer to it. Cucumber eggs are the best way to lose weight. The above two cucumber egg recipes are both delicious and nutritious and can quickly lose weight. You may wish to give it a try.

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