Christmas weight loss is urgent, emergency weight loss recipes

Pipa tofu

Ingredients: 150 grams of southern tofu, 100 grams of lean minced pork, 2 eggs, appropriate amounts of starch, salt water, cooking wine, pepper, monosodium glutamate, onions and ginger, a little shredded ham and water-dried shredded mushrooms, 100 grams of red wine, 500 grams of stock.

Practice:

1. Blanch the tofu in boiling water and mash it into a paste. Stir with minced meat, egg juice, starch, salt water, cooking wine, pepper, and monosodium glutamate until thick.

2. Add spring onions, ginger, and water and stir well, then add a little sesame oil and mix well.

3. Use 10 tablespoons, each with a little oil, add the tofu paste respectively, add shredded ham and shredded winter mushrooms on top, steam thoroughly, remove the spoon, and place the prepared tofu meatballs on a plate.

4. Boil the stock to a boil, add red wine, and pour it on pipa tofu when boiling again.

This may seem complicated, but it is actually not difficult to do. I believe its taste and effect will attract you to do it again and again. You can try it when you have time!

Grilled shrimp with ginger

Ingredients: 6 fresh shrimps, 1 teaspoon minced ginger, 2 teaspoons cooking wine, 1 teaspoon soy sauce, 1 teaspoon sesame oil, a little salt.

Practice:

1. After removing the shells of the fresh shrimp, cut lightly on the back, place them in a bowl, and marinate them with salt and shredded raw ginger.

2. Heat the pan with sesame oil, pour in the fresh shrimp, roast over medium heat, then add cooking wine and soy sauce to taste.

Don't be surprised, this is indeed a weight loss recipe! Shrimp is very nutritious and is very suitable for eating when losing weight! Coupled with ginger can dispel the cold, you no longer have to rely on so many other foods to maintain your body's energy supply.