The 4 best diet vegetables are all powerful for slimming and beautifying your skin

1. The most suitable diet vegetable raw: cucumber

The propanoic acid contained in cucumber can inhibit the conversion of carbohydrates into fat in the human body, thereby reducing the accumulation of fat and playing a role in weight loss. Cucumber is sweet and calm in nature, and has obvious effects of clearing heat and detoxifying, promoting saliva and quenching thirst. Modern medicine believes that cucumbers are rich in protein, carbohydrates, vitamins, carotene and