Chocolate diet is healthy and beautiful

Sweets have always been regarded as snakes and scorpions by dieters and avoided them for fear of missing them. In fact, clever use of chocolate can also help lose weight and keep you healthy! It would never be an exaggeration to say that chocolate is a magnet! In addition to the large number of fans who love chocolate, even the Emmy Awards include it in the blessing bag.

Chocolate, which has a history of 3,000 years, not only tastes delicious, but also has many wonderful effects. In addition to helping control diet, it can also help oxidation. Some people even use chocolate as a spa. It is good for health and beauty. Chocolate is always indispensable.

Chocolate can lose weight!

Chocolate originated from the ancient Mayan culture and was originally used as medicine. Known as the "drink of the gods" by people at that time, chocolate made from cocoa beans actually did not have that high calories. The reason why chocolate today is considered to be fat is the large amount of sugar added during the production process., fruit cores and milk, in fact, pure cocoa beans do not have high fat content.

The caffeine contained in it has the effect of suppressing appetite. The phenylethanol can also cause the brain to produce secretions similar to those found in love, bringing a feeling of happiness and satisfaction. Isoflavones can also prevent the accumulation of water in the body and edema.

Therefore, the Japanese created a set of chocolate weight loss methods. However, they used dark chocolate with a cocoa bean content of more than 70%. Before meals or when they wanted to eat snacks, eating a small piece can create a feeling of fullness and make you feel full. Don't eat too much. However, a daily intake of no more than 50 grams must be adhered to, and dark chocolate is now easily available in large supermarkets.

Moreover, many of them have the content of cocoa beans marked, such as the Meiji chocolate bars launched in limited quantities on July 11, and dark chocolate with a purity of up to 99%. Although the bitter taste was once selected by Japanese netizens as the worst chocolate in history, its popularity is still unstoppable, and nothing can stop women's desire to become beautiful.

Chocolate is a natural antidepressant!

According to a survey, 38% and 34% of German and French women eat chocolate to boost their spirits. Abroad, many doctors also use chocolate to relieve mild depression. This is because chocolate is rich in magnesium, which has soothing and anti-depressive effects. After eating chocolate, it can activate the happiness center of the brain, reduce the secretion of adrenaline, and then achieve the effect of soothing mood and eliminating tension.

As a result, many women use chocolate to relieve pre-menstrual discomfort. However, when eating chocolate, you need to be careful not to overdo it, because it contains tyramine, which can cause blood vessels to contract and cause headaches.

Chocolate has great antioxidant power!

Free radicals have been recognized as one of the main causes of aging, so anti-oxidation has become the first step in anti-aging. Chocolate also has excellent antioxidant power. The antioxidant power of cocoa polyphenols is even higher than that of green tea polyphenols. It is 4 times higher, and the rich and nourishing effect of cocoa butter is a saint for moisturizing the skin.

In the past, in the era of Louis XIV in France, chocolate was only available to the upper class. Now, many skin care product manufacturers have launched skin care products containing chocolate, so that everyone can experience the benefits of chocolate.

LUSH adds a large amount of cocoa butter to the lip balm, as well as organic almond essential oil and shea butter oil. In addition to moisturizing lips, they also give lips an attractive aroma. The body shop cocoa butter removes wrinkles and firming nourishing stick, also in addition to cocoa butter, and is specially recommended for pregnant women to prevent stretch marks.

The body nourishing cream with excellent moisturizing effect is not only suitable for rubbing on the rough knees and elbows of the body, but also locks the moisture of dry skin without loss. SKIN FOOD uses chocolate in the white chocolate firming series. In addition to anti-oxidation, the caffeine contained can also inhibit edema, promote blood circulation and metabolism, and make the skin firmer.

Chocolate is the taste of happiness!

The charm of chocolate is unstoppable. Eating chocolate can make the brain secrete substances similar to love. It is also very happy to smell the rich taste of chocolate. Therefore, the perfume industry has added this magical fragrance to the perfume, allowing you to be surrounded by happiness anytime, anywhere.

For example, Hermes Orange is decorated with starlight and fragrant essence. The front flavor contains chocolate and citrus. It smells like a French orange chocolate, paired with warm caramel milk, which is a full healing fragrance. Bulgari combines the fragrance of ginger, vodka and dark chocolate in the BLV NOTTE Women's Fragrance. The elegant and passionate fragrance interprets the woman's mysterious softness.

Make a SPA with chocolate!

Just by smelling the aroma of chocolate, I really want to get a bite. What about using chocolate as a spa? The Four Seasons Hotel in France is famous for its spa. One of the most popular treatments among celebrities and ladies is the chocolate spa.

Let the body directly feel the charm of chocolate. In addition to using high-end chocolate maintenance oil for massage, the most exciting thing is the skin-wrapping treatment of hot chocolate to experience the feeling of letting the body eat chocolate. This treatment lasts about 2 hours and costs about NT$10,000. Many high-end spa centers in New York have also launched chocolate spas, which are also widely popular among celebrities and celebrities. As for the Taiwan section, operators have introduced chocolate treatments, but they are all for special festivals. Short-term experiences like Valentine's Day.

Chocolate prevents cardiovascular blockages!

Eating moderate amounts of dark chocolate can promote circulation and reduce the occurrence of blood vessel blockages. This is because the flavanols contained in chocolate are good for blood vessels. Grapes, apples, and green tea also contain flavanols, but they are the most common among cocoa beans. However, most of the chocolate on the market is not enough, because flavanols will make chocolate taste bitter, so manufacturers often use extraction technology to remove it during the process. (Internship Editor: He Lili)