Self-made slimming tea to slim down and whiten in one step

MM who wants to lose weight but doesn't want to exercise should try slimming tea. Today, Xiaobian will teach you to make 6 kinds of slimming teas that can both lose weight and whiten. You can lose weight and beauty in one step, and you can become thinner and beautiful by drinking it easily!

Modified green tea

Ingredients: 1 small packet of green tea, 10 grapes, 2 slices of pineapple, 1 tsp of honey, 2 slices of lemon

Practice:

1. Put the green tea bag in a cup, add boiling water and soak for 7 to 8 minutes;

2. Squeeze pineapple slices and grape grains into juice;

3. Pour the juice, honey, lemon and green tea into a glass at the same time and mix well.

Efficacy: It can gently and safely promote skin metabolism and blood circulation, update the aging stratum corneum, decompose melanin in the epidermis, making the skin more uniform, smooth and fair.

Rose honey tea

Ingredients: 6 roses, 1 small packet of black tea, 1 tablespoon of honey, a small piece of lemon, 550 ml of white water

Practice:

1. Pour the water into the pan and boil it, add the black tea buns, and brew for about 6 minutes;

2. Put the roses into the black tea liquid and stir, continue to boil over low heat;

3. Pour in the honey, turn off the heat and add lemon slices.

Efficacy: Mild in nature, lowers fire, regulates blood gas, promotes blood circulation, beautifying skin, and has the functions of eliminating fatigue, healing wounds, and protecting liver and gastrointestinal tract. Long-term drinking can help promote metabolism and play a role in losing weight and reducing fat.

Mung bean chrysanthemum tea

Ingredients: 10g chrysanthemum, 30g mung bean paste, 10g lemon, a little honey

Practice: Put the chrysanthemum into water and boil it, pour the juiced lemon and mung bean paste into the chrysanthemum water and stir, add a small amount of honey to drink it.

Efficacy: Detoxify and nourish skin, smooth the thick holes on the face to make the skin smooth and smooth. It is a wonderful recipe for acne removal.

aloe black tea

Ingredients: 20cm long aloe vera, a little chrysanthemum, 1 black tea bag, 1 spoon of honey

Practice: Peel the aloe vera and only take the inner white meat. Put the aloe vera and chrysanthemum into water and cook slowly over low heat. After the water boils, add the black tea buns and honey.

Efficacy: Improve cell vitality, accelerate fat digestion, regulate human physiological functions, improve skin luster, and slow down skin aging. It is a good recipe for whitening and beautifying.

Tomato rose drink

Ingredients: tomatoes, cucumbers, roses, lemon juice, honey, each appropriate amount

Practice: Peel and seed tomatoes, wash cucumbers, crush them with appropriate amount of fresh roses, filter, add lemon juice and honey.

Efficacy: Promote skin metabolism and depigmentation, making skin delicate and white.

Run white milk black tea

Ingredients: 100g fresh milk, 1g black tea, a little salt

Practice: Fry the black tea until it is thick, then mix the boiled milk into it, add some small salt, and stir well.

Efficacy: nourish skin, replenish essence and replenish qi. Persistence in taking it can strengthen your physique and make your skin moist, white and elastic.

[Benefit: Come and see how you should lose weight?]

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