Winter melon lotus leaf tea to lose weight and start a fresh summer
Principle of weight loss with winter melon lotus leaf tea
lotus leaf tea
Lotus leaf tea has the effects of draining water, diuretic, and reducing fat in health. The aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbid and greasy and prevent fat from accumulating in the body; vitamins B1, C and caffeine can promote the secretion of gastric juice, helping digestion and fat elimination. For the stressed people with chronic fatigue, qi stagnation type obesity who drink less and exercise more but cannot lose weight no matter how hard it is extracted from lotus leaves, etc., it can have a double slimming effect. At the same time, it also has excellent water-promoting effect. Office workers who are sedentary and do not exercise much, and MM who are prone to edema, spleen deficiency, and qi deficiency must drink more lotus leaf tea. When excess fat and retained electrolytes in the body are expelled, people will naturally become thinner.
winter melon
Winter melon contains propanoic acid, which plays an important role in preventing the human body from getting fat and improving bodybuilding. In addition, winter melon diuretic swelling, which is particularly effective in relieving edematous obesity. Boiling the wax gourd peel with water and drinking it will help eliminate edema, prevent skin pigmentation, and beautify the skin.
Lotus leaf and winter melon are both good products for weight loss. When paired with the two, it refreshes fire and reduces fat and oil for better effect.
Winter melon lotus leaf tea drinking method
1. It must be strong tea. The second tea brewed had no effect, although it could be brewed as long as it could create a color and brew it as many times as possible. But except for the first bubble, others are unlikely to have a weight loss effect.
2. A small packet of lotus leaf tea can make a cup of tea.
3. Basically, you can make 3-4 packs a day and drink them in 3-4 times. People with signs of constipation can drink 4 packs a day for the first week and drink them in 4 doses. Smooth bowel movements are more helpful for weight loss.
4. It is best to drink it on an empty stomach. Drink it before meals.
No need to diet. Because after drinking for a period of time, their preference for food will naturally change, and many people do not like to eat meat and greasy food.
In addition, lotus leaf tea does not need to be boiled. Place a packet of tea in a teapot or large teacup, pour boiling water, and drink it. It is best to simmer for 5-6 minutes so that the tea leaves will be thicker. And even if the tea is cool, its effect will not change, so you can drink it chilled in summer.
