Home-made slimming tea drink to remove oil, beauty and shape your body
Home-made slimming tea is healthier than the slimming teas on the market and has a good body shaping effect. Try it quickly.
In the afternoon, people like to have a cup of tea to relax. Since drinking tea, it is better to make your own slimming tea to relax and also help you lose weight and beauty. Why not? Xiaobian recommends 10 slimming tea formulas below. MM who wants to lose weight should do it quickly!
1. Roselle Rose
Ingredients: Half a teaspoon of roselle flowers, 3 grams of dried tangerine peel, and half a teaspoon of roses.
Practice: Wash the roselle flowers and rose buds, rinse them with 500cc boiling water, soak for ten minutes, and then drink them. Add a little honey or rock sugar to taste when drinking.
Efficacy: Burn excess fat in the body, nourish and beautify the skin.
2. Goddess Fat-reducing Tea
Ingredients: 15g goddess grass, 12g roots and leaves
Practice: Chop the goddess grass, roots and leaves, brew it with 300cc of boiling water, remove the leaves and take juice and drink it.
Efficacy: Remove fat. Regulate human fat synthesis and prevent hypertension, hyperlipidemia, coronary heart disease, and cerebrovascular disease.
3. grape tea
Ingredients: 100g grapes, appropriate amount of sugar, 5g green tea
Practice: First brew green tea with boiling water, add grapes and sugar to 60 ml of cold water, and mix with green tea juice
Efficacy: Anti-aging and maintaining youthful vitality
4. Coix seed orange tea
Ingredients: 10 grams of coix seed, 60 grams of dried lotus leaf, 5 grams of dried tangerine peel, 10 grams of hawthorn.
Practice: Boil all ingredients together with water, mix the intensity according to personal taste, and drink 1 dose a day.
Efficacy: Coix seed can promote water circulation and metabolism in the body, and has the effects of diuretic and eliminating edema.
5. Ganoderma tea
Ingredients: 10g Ganoderma lucidum grass, a little green tea
Practice: Cut Ganoderma lucidum into thin slices, brew it with boiling water, and add green tea to drink
Efficacy: replenish the middle and replenish qi, strengthen the muscles and bones, maintain youth and tender skin.
6. lemon verbena
Ingredients: 1g lemongrass, 1g verbena, 1g rosemary
Practice: Rinse it with hot water and drink it, preferably before meals.
Efficacy: Helps digestion and promotes rejuvenation. It is suitable for people with obesity in the lower body, especially for thin thighs.
7. Hawthorn and coix seed lotus leaf tea
Ingredients: 10 grams of raw hawthorn, 10 grams of raw coix seed, 60 grams of dried lotus leaf, 5 grams of orange peel.
Practice: Grind the 4 ingredients into coarse powder, 1 dose per day, and brew with boiling water as tea.
Efficacy: Promote blood circulation to remove blood stasis, eliminate swelling and reduce blood lipids, clear heat and calm liver, suitable for obesity, hyperlipidemia, hypertension, etc.
8. Rose honey tea
Ingredients: 6 roses, 1 small packet of black tea, 1 tablespoon of honey, 1 small piece of lemon slices
Practice: Pour the water into the pot, boil it, add the black tea buns, and brew for about 6 minutes; put the roses into the black tea liquid and mix, and continue to boil over low heat; pour in the honey, turn off the heat and add lemon slices.
Efficacy: Mild in nature, lowers fire, regulates blood gas, promotes blood circulation, beautifying skin, and has the