What tea can reduce a big belly

1. Black tea

It can inhibit the accumulation of fat in the lower abdomen. When it comes to obesity, people immediately think of abdominal fat, and black tea has a significant effect on suppressing the increase of abdominal fat. Black tea is made by fermentation of Aspergillus nigra and, as the name suggests, is black. A Punol component is produced during the fermentation process, which prevents fat accumulation. If you want to use black tea to lose weight, it is best to drink freshly brewed strong tea. In addition, you should keep drinking 1.5 liters a day, drink one cup before and after meals, and persist in it for a long time.

Black tea has a long history of production in my country, mainly produced in Hunan, Hubei, Sichuan, Yunnan, Guangxi and other places. Black tea can be brewed directly for drinking, or it can be pressed into pressed teas such as